Death

 DEATH 




Everywhere in the world, life is mostly considered a success that is to be sung and celebrated, but death is considered a failure that is to be shunned and mourned. It is said that humans do not know much about death because they do not know much about life in the first place.

Part one: Life and death in one breath


Ch.1 
What is death

The five Pandava princes, who are the protagonists, are lost in the forests. Severely starved and parched, they scour the nearby hills for water and food. They spot a lake and, as they try to drink from it, they are confronted by a yaksha (a celestial being) in the form of a white crane who insists they answer his questions first. Refusing to be stopped by a mere bird, one by one, they try to drink from the lake and drop dead. Only Yudhishthira, the eldest of them, is left. Always the humble and righteous one, Yudhishthira ignores his thirst and engages with the yaksha, who fires a volley of questions about life at him. One of those questions being, 'What is the biggest wonder of life?' Without hesitation, Yudhishthira famously answers, 'Hundreds and thousands of living beings meet death at every moment, yet the foolish man thinks himself deathless and does not prepare for death. This is the biggest wonder of life.'

Each moment, death is happening in us at the organ and cellular levels. This is how, with just one look at your insides, your doctor knows how old you are. In fact, death began in us even before we were born. Only if you are ignorant and unaware does it seem like death will come to you someday later. If you are aware, you will see both life and death are happening every moment. If you as much as breathe a little more consciously, you will notice that with every inhalation there is life, with every exhalation there is death. This relationship goes even beyond the breath. Breath is only a supporting actor; the real process is of the life energy, or prana, that controls physical existence. With certain mastery over prana, one can exist beyond breath for substantial amounts of time.

How is it that after living here for millions of years of life, human beings still don't know a damn thing about death? Well, they know nothing about life either. We know all the trappings about life, but what do you know about life as such?
Fundamentally, this situation has come about because you have lost perspective as to who you are in this Universe. If this solar system, in which we are, evaporates tomorrow morning, no one will even notice it in this Cosmos. It is that small, just a speck. In this speck of a solar system, Planet Earth is a micro speck. In that micro speck, the city you live in is a super-micro speck. In that, you are a big man. This is a serious problem. When you have completely lost perspective as to who you are, how do you think you will grasp anything about the nature of life or death?

People who believed that God is with them have done the most violent things on the planet. 'God is with me' gives you a new confidence, which is very dangerous. If you think God this way, you will not become spiritual---you could actual become very brazen and stupid.

Thinking about God, you will think that you can do idiotic things in your life, and with a prayer, everything will be fixed. This is not becoming spiritual. It is only when you become conscious that you will also die, you will turn spiritual. Only when this awareness of mortality seeps into you, you will turn inwards. The moment you address the mortal nature of who you are, you will also want to know what the source of this life is. You will develop the longing to know what this is all about, and what is beyond this thing. It will become a natural quest. That is the spiritual process. No one would seek spirituality if they did not know that they would die.
If you are aware of the mortal nature of your life, where is the time to get angry with someone or to quarrel with someone or to do anything stupid in life? Once you come to terms with death, and you are conscious that you will die, you will want to make every moment of your life as beautiful as possible. Those who are constantly aware of the mortal and fragile nature of Existence do not want to miss even a single moment; they will naturally be aware. They cannot take anything for granted; they will live very purposefully. Only people who believe they are immortal can fight and fight to death.

Every yogi started his spiritual pursuit in the cremation grounds. In fact, many Masters have used this as a spiritual process. Gautama the Buddha made it compulsory for his monks. Before he initiated anyone who came to him, he asked them to go and sit in the busiest cremation ground for three months, just watching the corpses burning.

Living in the comfort of your house, it is very easy to think you are immortal. But when a body is burning in front of you, it is not very difficult to see that this could be you tomorrow.

Many things that you have imagined about yourself will all get burned in the cremation ground if you sit there and keep watching what happens. When you are watching the bodies burn, you should not think about it. Simply look at it; just look at it and look at it and look at it. After some time, you will see, it is just you. It is not any different. It is your own body. Once you can replace that body with and still sit there, there is a deep acceptance of death. This is not a psychological process. When your very body perceives the fragility of its existence, there is a very profound relief and acceptance. Once there is a deep acceptance of death, then life will happen to you in enormous proportions. It is only because you tried to keep death away, life has also stayed away from you. This is why almost every yogi spent a significant amount of time in the cremation grounds at some point or the other in his life.


On one warm September afternoon, I was just sitting alone on a rock in Chamundi Hills. I had my eyes open--not even closed- then something began to happen to me. Suddenly, what I thought all my life as me was all around my inside had become the outside. I did not know which was me and which was not me. The air that I was breathing, the rock on which I was sitting, the atmosphere around me everything had become me. 
This experience made me realize that people don't die. They may have disappeared from your perception, but they don't die. They live on. I was flooded with lifetimes of memories and experiences that made me realize that the past few lifetimes for me were about the same work, in the same place and to some extent with the same people! It is this understanding of life (and death) that has shaped my life since then. In a way, death is a fiction created by ignorant people. Death is the creation of the unaware, because if you are aware, it is life, life and life alone---moving from one dimension of Existence to another.

People think that death is a tradegy, if you are alive and not experiencing life in its totality, that is a true tragedy. This is expressed very beautifully in a Sanskrit verse. It says: Jananam Sukhadam Maranam Karunam'. 'Jananam' means birth or life. It says life is a pleasure or joy. This is so. If you learn to handle your body and mind properly, your experience of life will be a pleasure or joy. But 'maranam', or death, is 'karunam', or compassion. Death is compassion because it relieves you.

However beautiful your life becomes, if death comes at the right time to you, you are very fortunate. If life stretches itself beyond a certain point, that will be the worst kind of suffering.

You think life is right and death is wrong. It is not so. Life is what it is only because death is. Life is death, and death is life, they are not different.

If you don't know life and death at the same time, you will know only one half of life. Being half alive is a torture always. If you want to live as a full life, you should look at your mortal nature every day, not only when you are beyond a certain age. Every day of your life, you need to be aware that you are mortal. It is not that I want to die today, but if I do, it is all right with me. I will do everything to protect myself, to nurture myself, to take care of myself, but if I have to die today, it is okay with me. Only then can I step out and live. Otherwise, I cannot live.

People are trying to avoid life because they think it is unsafe. You should know that the only safe place on the planet is your grave. Nothing happens there. There is no such thing as security in this life. The moment you start seeking security, naturally, you become death-oriented. Unknowingly, you will seek death.
In India, it is a tradition that whenever you see a sage or a saint, you should not miss the opportunity to get their blessings. So many times, people come to me and say, 'Sadhguru, please bless me that nothing should happen to me.' Really, what kind of a blessing is this? My blessing is that let everything happen to you. Let everything that is life happen to you. Have you come here to avoid life or to experience life?


Ch.2
The process of death.


What you are calling as life, right now, is like soap bubbles being blown. The entire Yogic process or the entire spiritual process is to wear this bubble thin, so that one day when it bursts, there is absolutely nothing left and it moves from the bondage of existence to the freedom of non-existence, or Nirvana.


If you want to understand fundamentally how life and death work, you need to understand how Creation works and the role played by the various memories that are present in Creation. When I say memory, it is not only what you remember. Memory runs much deeper in its many layers. According to the Yogic system, memory is basically an accumulation of impressions. Further, there are fundamentally eight types of these memories in Creation. The most fundamental of these memories is Elemental Memory. According to the Yogic system, the first step from the unmanifest to manifest is the formation of Pancha Bhootas, or the five elements. These elements are: prithvi (earth), jal (water), agni (fire), vayu (air) and aakash (ether). The names represent a particular quality and not the substance itself. These fundamental elements have different characteristics and are manifest in all aspects of Creation and are the most fundamental basis of all Creation. Of these, Elemental Memory is the memory that decides how these five elements interact and play out in life. The next layer of Creation is the material substance that the Universe is made of.
      The rules of how they play out are contained in what we can call Atomic Memory. Today, every child is taught atomic theory in school. The word 'atom' comes from the Greek word atomos, meaning indivisible. When modern science discovered the atom, it was believed that atoms were indivisible and the most fundamental building blocks of the Universe. Today, of course, we know that it is not so. Over two dozen subatomic particles have been since discovered and more are possible. Atomic Memory relates to how subatomic particles, atoms and in turn molecules of various physical substances are made and how they behave. Elemental Memory and Atomic Memory together constitute what can be called Inanimate Memory. This memory governs the inanimate aspect of life. The other types of memory relate to animate life and can be called Animate Memory.
      Of these, the most fundamental layer of memory is Evolutionary Memory, which relates to how the evolution of life has taken place. This is instrumental in you having two eyes, two hands, taking the shape of the human form and not any other creature, and so on. Upon this layer is Genetic Memory, which comes from the genetic material passed on by your parents that makes you the unique human being that you are among all the other humans. This memory decides the colour of your skin, the shape of your nose and other such things. The next layer of memory is Karmic Memory, which is an accumulation of all the impressions that you have gathered, not just since birth but all through your previous lives, and the process of evolution. This will play out in your life in so many ways beyond one's understanding. 
      The next three layers of memory are are impressions or accumulations related to your mind or the mental body. There is a large body of memory that you are completely unconscious about, which we can call Unconscious Memory. Then there is another body of memory that is just beneath the Conscious Memory that we can call Subconscious Memory. And, finally, there is Conscious Memory itself, which you can recollect and articulate. All these eight types of memory will play out in your day-to-day life according to the accumulated and the situations you are faced with. Broadly speaking, these are the layers of memories that make you the life you are.

When a human being is born a certain software is set within. This software is a combination of time, energy and the information(memory) that he or she carries with them from previous lives.

(Traditionally, in Indian culture, the whole stock of Karmic Memory a person has is called Sanchita Karma. You can say Sanchita Karma is the entire warehouse of karma that a person carries. Out of this stock, a certain portion is allocated to be handled in a particular lifetime. This is known as Prarabdha Karma, or the karma that is allocated for that lifetime, which has some extra urgency to it and expresses a little more compulsion than the rest of the heap.)

Energy
If you want to see how different people come with different karmic baggage, you should observe infants. How much of hand and leg movement one child does is very different from how much another child of the same age does. This is not because of the differences in parents. In fact, how much one baby kicks around in a mother's belly is very different from how much another baby of the same mother kicks around. Usually, it has very little to do with the parents. In fact, if you observe, a lot of lethargic parents suffer super-active children. This is not because of the attitudes and psychological limitations of the children either. That develops afterwards. This is because each 'being' comes with a certain level of energy allotted to activity at birth itself. 
      Now, even within the allocation of energy to each person at birth, it is further divided into various aspects. Let us say, according to your karmic structure, you came with 1000 units of energy when you were born. Of this, 250 units may be allotted for physical activity, and within that 100 units for involuntary activity and 150 units for external voluntary activity. Out of the rest, 300 units could be for mental activity and another 200 for emotional activity, and so on. This allocation will depend on what kind of software you have. This is why you will see each individual has a certain level of energy for different aspects of life. In children who have not yet been through much influence, this is very distinctly visible. You can see it in adults also, but in adults, this could also be ascribed to many influences in one's life.

Memory
However, if you are full-time on a spiritual path, if you are a brahmachari, we not only want you to empty your Prarabdha Karma, we want you to expend the Sanchita Karma, or the entire stock, too. The idea of being on a spiritual path is to put life on fast forward. We don't want you to take ten lifetimes to handle this warehouse of memory. We want you to finish it now. So we try to open up other dimensions of memory in you. The reason why so much discipline was always brought into Yogic practices is that even when things that would otherwise overwhelm you come up, you should be able to handle them. If you open up things for which one is not ready, karma can just smother you completely.
      Once you are full-time on a spiritual path, we give you sadhana to handle this. Now, you are willing to walk into trouble. You are not dodging trouble any more. People want to avoid whatever is unpleasant in their life because they cannot handle it. Only once we know you can handle your Prarabdha Karma well, then we can open up the entire warehouse of memory. This is also the reason why, when a person walks the spiritual path, if they don't handle the situation properly, they will suffer much more than other people. While others handle only what is allotted to them, this person tries to take up the whole stock.

Time
Now, along with the memory and energy, there is a third dimension-time-that determines the duration and nature of one's life and death. Both life and death happen within the ambit of time. Time ticks away all the time. You can neither slow it down nor hasten it. You can conserve your energy, you can throw it around, you can develop it, you can make it phenomenally big or insipid, but time, it just keeps slipping away. It has its own intelligence, and it according to certain parameters of karmic information and the energy allotment that is available in one's system. So can we not do anything about it? We can, that is a much more elusive dimension of life than the other two. The other two are much easier to manage and manifest in one's life. Generating energy and using it the way you want, not allowing your tendencies to determine the nature of your thought, emotion and activity is far easier than taking charge of time. Even Adiyogi took charge of time only when he was in certain states. When he was in such states where he took charge of time, we refer to him as Kalabhairava.
      One who has mastery over one's information, or mastery over the tendencies caused by the information, has mastery over the quality of one's life. He or she can determine whether the self becomes pleasant or unpleasant. One who has mastery over one's energies will determine the nature of one's activity and how one lives. They have absolute mastery over their life, but not over their death. But one who has mastery over time will determine the nature of one's life and death. They can determine whether they want to live or die. This is how the three dimensions that constitute your life are connected to your death.

The human perception of aliveness has always been that something must bleed, otherwise it is not alive. Not any more. Slowly, as science is advancing, our perception of what is alive and what is not is changing. Now we know that not just the plants and animals but even the rock and the soil are alive. The air is alive, the water is alive, the soil that you walk upon is alive and the very cosmic space is alive. It is just that they have different levels of intent, different levels of intelligence and, above all, different dimensions of memory.

Right now, our idea of death is like this: when people say something has died, it only means that something just relapsed from a dynamic to a more inert form of Existence. We recognize life as a certain level of dynamism, intent and capability of action in a human being. If this dynamism sinks below a certain level, then we say they are dead because, as far as our perception and our practical purposes are concerned, the things that we expect from a human being are no longer possible for them any more. He or she may rot, become maggots, become manure and then a mango or a coconut. All of them are life, but still we don't consider them alive because they are not able to find expression as we expect of a human being.
      If a man eats a mango, it becomes a man. If a woman eats a mango, the same mango becomes a woman. You give the same mango to a cow, it goes inside a cow and becomes a cow. Is this the smartness of the mango? No. There is such a strong memory structure in you that whatever you put in, the memory will make sure it becomes you, not some other person. This is why if you eat a mango, one part of it becomes your skin in the same skin tone as yours; it does not turn yellow because the mango you ate was yellow.

There is no such thing as "this person" either. It is only a web of memory that creates an illusion of "this person". This is why when a person's memory is removed or dislodged in some way, like in Alzheimer's disease or something else, their personality is one thing that dies immediately. Suddenly, they are not the same person any more. But still they have their own traits. It is like a scorpion has its traits that are very different from a grasshopper's. Similarly, people who have lost their memory will have different traits but no personality. If the Conscious, Subconscious and Unconscious Memories are gone, if they are either dislocated or maybe wiped out, the Genetic Memory will come into play. If the Genetic Memory is wiped out, then the Evolutionary Memory will play. Even then, life is not completely gone because it has not completely dissolved.

What happens when someone dies? Your physical self is largely an accumulation of Genetic Memory and Evolutionary Memory. The other dimensions of memory are not in it so much. It is the energy body which holds that memory, largely. So when death occurs, whatever memory you gathered on the surface---the Genetic, Evolutionary and other Memories- is gone but the deeper layer of Karmic Memory remains intact. Therefore, it seems to be almost eternal in your experience. It is in this context people say that the soul is eternal. It is not eternal, but in your experience, if something goes beyond your body, you call it eternal. In that sense, this long-term memory within you, which will carry on through death, which will determine the nature of your future life and experience, is eternal.

The reason they said you should go-and sit in a sacred place like the Dhyanalinga or some other energetic place or that you should go on yatras, and so on, is to fix your karmic body. The karmic body is subject to influences because this whole thing has happened because of the accumulation of influences. So you can undo the karmic body by the right kind of influences, or by being in the right spaces, in communion with the right kind of people and the right kind of atmosphere.
      This is the idea behind structuring spiritual life in a certain way so that one is constantly active, but it is not about oneself. The moment it is about me, karma will grow; immediately, the karmic wall will gather substance. Its walls will become thicker and thicker. The moment it is about me, I will have a strong sense of likes and dislikes---I can do that, I cannot do that; I can talk to this person, I cannot talk to that person; I want to love this person, I want to hate that person, and so on. These kinds of things will become a natural part of me the moment it is about me.


Understanding Life and Death

If you want to understand what happens during death, you must have some understanding of the mechanics of how a human being is built. In Yoga, we look at everything---the entire organism---as the body. This body is a composition of five sheaths. These five sheaths, or koshas, as they are known, are Annamaya Kosha, Manomaya Kosha, Pranamaya Kosha, Vignanamaya Kosha and Anandamaya Kosha. Each sheath has a distinct purpose and properties.

The outermost periphery or outermost sheath of a human being is the physical body. It is called the Annamaya Kosha. Anna means food, so we call this the 'food body'. When you were born, you were just 2.5 or 3 kilograms in weight. Now you are about twenty times more. All that came only from the food and nourishment you ingested. So what you call the 'body' is just an accumulated heap of food. That is how it gets its name.

The second layer is the Manomaya Kosha. Mana means the mind. This is the mental body. It comprises your thoughts, emotions and all the mental processes, both conscious and unconscious. Today, doctors talk a great deal about the psychosomatic nature of many ailments. This means that what happens in the mind affects what happens in the body. Every fluctuation on the level of the mind has a chemical reaction in the body, and every chemical reaction in the body in turn generates a fluctuation on the level of the mind. When you say 'the mind', people generally think it is located in one place. It is not so. The mind is not in any one place. There is an entire anatomy of the mind. There is memory and intelligence in every cell in the body. There is a whole body of mind, which we call Manomaya Kosha. This is the entire mental body.

The physical and mental bodies are like your hardware and software. Hardware and software cannot do anything unless you plug into quality power. So there is a third layer of the self, called the Pranamaya Kosha. Prana is life energy. This is the energy body which powers and drives the Annamaya Kosha and the Manomaya Kosha.

The fourth layer of the self is called the Vignanamaya Kosha. Gnana means knowledge. Vishesh Gnana or vignana means extraordinary knowledge or knowledge of that which is beyond the sense perceptions. This is the etheric body. It is a transitory body---a transition from the physical to the non-physical. It is neither physical nor non-physical. It is like a link between the two. It is not in your current level of experience because your experience is limited to the five sense organs and these organs cannot perceive the non-physical. If you learn to find conscious access to this dimension, there will be a quantum leap in your ability to know the cosmic phenomenon.

The fifth sheath is known as the Anandamaya Kosha. Ananda means bliss. It has nothing to do with the physical realms of life. Only the physical can be here and there. Anything that is non- physical is neither here nor there. It is everything and no-thing. So the deepest core is that dimension which is beyond the physical. It is nothingness. It is not a thing, it is not physical. It is beyond the physical nature. It cannot be described or even defined. So Yoga talks about it only in terms of experience. When we are in touch with that aspect beyond the physical, we become blissful. So Anandamaya Kosha is called the 'bliss body'. But it is not that a bubble of bliss lies within your physical structure. There is no such thing. It is just that when you access this indefinable dimension, it produces an overwhelming experience of bliss. It has no form of its own.
When someone drops dead, only their outermost sheaths- the Annamaya Kosha and the conscious parts of the Manomaya Kosha-are lost. One does not drop dead completely. The rest of the structure is still intact; it will seek another womb and manifest itself once again in the physical plane. This is why death is not dissolution---you will pop back in no time.


Pancha Pranas : the five vital energies 

If you want to further understand how the separation of the physical body happens at death, you need to have some understanding of the Pranamaya Kosha, or the vital energies that govern life. In Yoga, we call this prana. It manifests itself in five basic dimensions. These are called Pancha Vayus, or Pancha Pranas. There are other forms to it, but it will get too complicated to go into it. So we will just look at these five dimensions.
      These Pancha Pranas are in charge of various activities or processes in your body. The first one is Samat Prana or Samana Vayu. This Samana Vayu is in charge of maintaining the temperature of your body. By activating the Samana Vayu, you can activate your energies in such a way that you become less and less available to the external elements in Nature. If you have travelled in certain parts of the Himalayas, especially if you have gone to places like Gomukh or Tapovan, you will see some sadhus living there in the extreme cold, in bare minimum clothing. These are glacial, sub-zero-temperature areas, but these sadhus can be found walking around barefoot. This is because, by doing certain kriyas or mastering certain mantras, you can activate the Samana Vayu and create a kavacha, or a shield, around yourself. This is not only about the cold; even the heat will not disturb you. It is like you have an internal air conditioning where both the heat and the cold do not disturb you so much any more.

Generating heat in the body is one aspect of Samana Vayu, but it is also very healing in nature. If your Samana Vayu is high, your very presence becomes healing for others. Samana Vayu is also in charge of your digestive process. If your Samana Vayu is high, you will notice whatever you eat, your stomach will become empty in about an hour and a half. Your stomach should always be empty because both your physiology and your mind function at their best only when the stomach is empty. So yogis always want to keep their stomachs empty. An empty stomach does not mean you starve yourself. You just burn up the food as quickly as possible.

The next aspect of prana is called Prana Vayu, which is in charge of your respiratory process and your thought process. If you carefully observe, for every kind of thought that you get, your breath will change in a subtle way. You sit here and think about the ocean, you will observe that your breath will be one way. You think about the mountains, it will be another way. You think about a tiger, it will be yet another way. The reason why thought and respiration are so directly connected is simply because both these are handled by the same energy known as Prana Vayu.

The next aspect of the prana is called Udana Vayu. Udana means to fly. You may weigh 70 or 80 kilograms on the weighing scale, but you don't feel the 70 or 80 kilograms on you because Udana Vayu creates buoyancy and makes you less available to gravity. There are Yogic practices to activate this. There were whole schools of Udana Vayu in China, where those who gained mastery over this prana could float around a little bit.

The next aspect of prana is called Apana Vayu. Apana Vayu is in charge of your excretory system and the sensory function. Only when the excretory system is efficient at the cellular level will you have the necessary sensitivity for sensory perception. And hence such importance is being given to the purificatory aspect in Yoga.
When I say excretion, I mean not just the outcome of digestion, but excretion on the cellular level that needs to happen. Every moment, the cells are pushing out impurities at the cellular level. This excretory system will be efficient only when the stomach is empty. When there is food in the stomach and digestion is in progress, the excretory system slows down. So if excretion does not happen properly, the body becomes impure. When the body becomes impure, lethargy and other kinds of dullness will settle. Once this inertia manifests in the body, it will slowly be transmitted to the mind also. So Apana Vayu cleanses the system in a big way.

The next aspect of prana is called Vyana Vayu. Vyana Vayu is that which knits all these billions of cells into one organism. There have been some instances of certain yogis whose bodies did not show any signs of decay for months after their death, even though no preservation was attempted. This is particularly common among Tibetan monks. This is possible because when they die, they leave a certain amount of Vyana Prana in the body, which preserves it for a long time.

You may have heard of transmigration, where people leave their bodies and enter another body. If one has mastery over one's vyana, one can leave one's body at will. Now, this leaving of the body is not the pinnacle of Yoga; it is a simple aspect of Yoga. If you activate Vyana Vayu in your body, you slowly become loose inside your body. Now, the question of getting identified with the body does not arise within you. This gives you a completely different sense of freedom in your life because maintaining the awareness that 'I am not the body' comes naturally to you. This is like if your clothes are very tight-fitting, slowly, you will tend to think that is you. But if you wear loose clothes, you are more conscious that these are clothes, not me.
The process of death or the process of disembodiment extends well beyond the point where the breath has stopped.

The sequence of death

There is no such thing as meditation. There is only stillness many levels of stillness. Because it is very difficult to teach people stillness, the term 'meditation' is used as an intermediary.

Your breath stopping, heart stopping or your brain going flat on the monitors is not death. Only when the Pancha Pranas exit the physical body completely it is death.
So with this understanding, how would you define death? Fundamentally, what we call death is a certain line, or a certain stage, in the process of disembodiment. In that context, it is appropriate that in the English language you don't diagnose someone as dead, you declare them as dead. You declare someone dead when he or she does not respond to your stimulus or when you do not have access to them any more.

An ordinary person may feel someone is dead if they do not respond to their calls and other kinds of physical probing. But a medical professional would not accept this. They have a more sophisticated understanding of life and also have subtler tools and probes. They know that with suitable interventions the life can be revived, and the person can be brought back into the body. But if the process of disembodiment has crossed a certain stage, then one will not be responsive to these medical stimuli either. Such a person would be declared medically dead, but this would still not be considered spiritual death in the Yogic tradition.
A person well versed in Yoga and Tantra has an even finer understanding of life. They have much subtler tools and techniques to be able to access that life and possibly restore it. So they would still not declare them spiritually dead. However, if the process of disembodiment has progressed beyond a certain point, then even they cannot restore life into the body. Now, for all practical purposes, that person is completely gone---he cannot be brought back at all. One can only assist their further journey,' that is all.

So the answer to the question 'When is a person dead?' depends largely upon what the purpose of the declaration is and what capability does one have to interact with life at the different stages of disembodiment. The more capable you are, the more leeway you will have in the situation.


Chakras: The Gateways of Exit

The pranic system in the body comprises various energy channels and their points of intersection, known as chakras. There are a total of 114 such chakras, 112 of them in the body and two outside the body. The chakras within the body are classified into seven main categories of sixteen each. In life, the levels of activation of these chakras greatly determine the quality of life led by the person. Correspondingly, how energy moves through these chakras in death determines the quality of the death too. So each death is characterized not just by how the pranas have exited the body but also through which chakra or chakras they exited.

Even if you are liberated within yourself, even if you have attained a certain state within you, you still need a lot of skill to leave the physical body consciously. You need to know the science of how life and the body got connected and what you need to do to disentangle it. Otherwise, you will not be able to leave the body consciously. People who are on the Yogic path can simply sit in the open and leave just like dropping one's clothes and walking away, because they know the science of how to leave the body. Depending upon how much skill and freedom with which someone left the body and from which chakra they left the body, the situation around each death will be different. For the sake of simplicity, we talk mostly of only the seven main chakras in the body. Each is given a name and has certain qualities.

For a very gross person, or if someone leaves in fear--which happens to a lot of people-they end up leaving through the Muladhara Chakra, located at the perineum. This is why you will see that at the time of death, many people will pass urine and faeces with a certain force. This is not because of incontinence, as people think, but because the prana has left through the Muladhara Chakra. This is not a good way to die. If we are not able to leave the body at will, at least we should be able to welcome it and allow it to happen rather than resist it and struggle with fear. Generally, if one leaves through the Muladhara Chakra, it is considered a very base exit. But in rare cases, one who consciously exits through the Muladhara Chakra can come back with enormous occult powers.

One who exits through the Swadhishthana Chakra, located in and above the genital organ, can be reborn with extraordinary creative prowess. One who exits through the Manipura Chakra, located just below the navel, can be capable of a very organized sense of action. One may become a great business person or a great general. Essentially, a genius of organization in his or her next life. One who exits through the Anahata Chakra, where the ribcage meets, can become a prodigy in music or the arts. One may also become a very sensitive poet or a devotee who can inspire many. The Anahata Chakra also has the possibility of finding access to all the other dimensions so one could be a potential polymath.

For someone to exit through the Vishuddhi Chakra, situated at the pit of the throat, is very rare. But if that one will possess an incredible perception of this world and the beyond. Such a person will also exist in an absolute sense of dispassion and fearless involvement in all aspects of life. A phenomenal sense of clarity will be predominant in them. Though the Agna Chakra, located between the eyebrows, is of a higher order, it is more common for people to exit through the Agna Chakra than the Vishuddhi Chakra.

A person who is fully conscious will leave through their Sahasrara Chakra, from the top of their head. That is the best way to leave. Normally the prana just leaves, but sometimes it actually leaves a physical hole there at the moment of death. If you know, the bit of the skull at the top of the head is not yet formed in infants for quite some time. That spot is called the brahmarandhra. For some people, when they leave the body, an actual hole will be found there. When one leaves through their Sahasrara Chakra, it means that they were fully conscious.

If you want that moment of death to happen in full awareness, you have to live a life of awareness. Otherwise, at that moment, there is no way you are going to be aware. One who is conscious can leave whichever way one wants, but one who is unconscious simply goes in a fixed way---because their life was a bondage, so death is also a bondage. If at the moment of death, a person can be 100 per cent aware, that person will not have to go through rebirth. They will not take another body---they are released.

Ch.3
The Quality of Death

No two people in the world live their lives the same way. Similarly, no two people die the same way. People may die in the same situation, of the same cause, but still they don't die the same way.

In India, deaths were classified taking into account deeper and existential factors as to how the death occurred. This is important because it has a considerable impact on what happens after death and what kind of assistance can be provided to the person who has died. Traditionally, in India, people classified deaths as only two kinds -- timely death (Su-mrutyu) and untimely death (Akaal Mrutyu). If a yogi left his or her body consciously at the age of thirty, we don't say it is untimely. It is timely for them because they decide the time.
We call a death untimely when someone has intent to live, that is, they still have Prarabdha Karma to work out, but suddenly something strikes them down and they die.
How rapidly you empty your Prarabdha Karma depends on how quickly you move from one aspect of life to another. If you are eighty and still think like a teenager wanting to romance someone, your Prarabdha Karma will not run out. If, at eighty, you are not rid of what you should have done at sixteen or eighteen and you still want to go sit on the street side and watch women walking by, then your Prarabdha Karma will not run out. Now, it will not matter if you live to be a hundred, you will still die an unnatural death because the body will run out, but the Prarabdha Karma will not. If a person dies naturally, he or she clearly knows that they are going to die and you will see they will display extraordinary wisdom. That possibility is being completely obliterated in the so- called modern society because everyone is trying to be immortal at any cost, and they will die a bad death because of that. You can die well only if you accept your mortality.
      There is another kind of death, called Iccha Mrutyu (loosely translated as 'death by choice'), which, in a sense, is not death, but actually the transcendence of the cycle of birth and death. This can happen when a person is into spiritual sadhana and has achieved such a mastery over their energies that they are able to untangle their life energies from the physical body without damaging it. The person has understood where the keys to his or her karmic structure are and is able to dismantle it completely. Such a person becomes truly no more. This is considered the highest kind of death. This is also referred to as Mahasamadhi in the Hindu tradition and Mahaparinirvana in the Buddhist tradition. In English, we simply call it Liberation, meaning one has become free from the very process of life, birth and death. One has become free from the basic structures of body and mind or free from the karmic structure which holds these things together. To use the earlier analogy, one has burst the bubble completely. This is the ultimate goal for every spiritual seeker.

The entire atharvana Veda is about how to use your energies to create well-being or destroy one's life.
If there is fear, negative impact will keep happening, because fear itself is black art. Otherwise, why would people get scared in a horror movie? They scream, they hold hands in fear, some even get up and run away, when we all know it is only light falling from the projector. If you simply keep your hand across the projector, the ghost is finished. Everyone knows this. Still, all the drama keeps happening. People are not acting scared; it is actually happening to them. So, in many instances, fear itself can work like black art---you don't have to do more. it is vulnerability of fear that generally does a large part of the work. If one, either through devotion or meditativeness, comes to a sense of fearlessness, that is the simplest way of being above such base arts.

How to Get Rid of Negative Impact

If one is already suffering from the ill effects(black/dark energies) of the black arts, what is the best way to rid oneself of these effects? There are many ways to sort out these situations; one simple way is to be in the space of the Dhyanalinga for three days. If you notice, there are two shrines at the very entrance of the Dhyanalinga- the Vanashree and Patanjali shrines. Together, they form a 15-degree angle with the Dhyanalinga. This is created so that these negative influences are just taken care of as people enter the space, even before they seek anything else. If people just walk in that space for about 60 or 70 feet towards the Dhyanalinga, these negativities will be removed.

Traditionally, there were systems in this society where people periodically went through some cleansing. This is also the significance of people taking a dip in the river in all the holy places in India. You go and dip yourself three times in the river--in flowing water--it becomes a big cleansing. This is one reason why people bathed in rivers. It is a simple way to cleanse yourself from negative energies. Of course, today, you cannot dip yourself in a river because flowing rivers are so few, and even those are highly polluted. But if there is a good river, and if you bathe every day in the river, that is a simple way of washing off everything. It is klesha nashana, where, instead of fire, you use flowing water to cleanse. A shower is not very effective for this because, in most places, the shower does not have that much volume of water to make a difference. Using at least a mug or a bucket is better. Teerthakund, of course, will do the job. Rain is also good klesha nashana. Rainwater can do wonders to one's energy. These are simple ways by which one can protect oneself from the little bits of negative influences that one may have gathered unconsciously.

Suicide: A perspective 

There is really no good or bad reason to commit suicide. They just need a reason, that is all. And you can make any reason a good enough one if you want to. If you want, today, from morning till evening, you can find a hundred reasons as to why you should not live. As for me, I am always searching for a reason to live. Otherwise, I have no reason. So it is not a question of higher or lower reason; it is just that people find a reason, something that pushes them sufficiently to do that.
      For a majority of people, they feel suicidal because life isn't happening the way they want. Except for medical reasons, the rest is largely because of unrealistic expectations. You are just a tiny speck in this Creation. If you look at yourself in the context of Creation as a whole, you are nothing. If you understand that you are nothing, you will be only too glad that things are happening to whatever extent they are. You will be too glad that when you are a bloody nothing-when you don't know one thing from another, when you are sitting on this planet, in the middle of nowhere, in this vast existence at least you are breathing, your heart is beating, you are living and everything is working out well. You don't know anything, nor can you control it, nor can you manage it, but still it is happening well. So if you understand the real context of life, you would only be too glad to be alive.
      Fundamentally, people want to commit suicide because in some way they don't know how to handle life. It is like you want to find a permanent solution to a temporary situation in life. That is all it is. Either they don't know how to handle their emotions, thoughts, physical ailment, financial or family situation-there is something they don't know how to handle. When you are trapped in that situation, it may look like it is the end of the world in your understanding. Essentially, you do not know how to handle a specific aspect of your life. So you think the best thing is to end life. It is ignorance, ignorance about the nature of life.

Most people who want to commit suicide do it not because the world is torturing them; it is because they are torturing themselves through their own thoughts and emotions. They drive themselves to this point, simply because they have not made an attempt to know anything about the fundamental nature of their own existence and the mechanics of life that they are. Silly little thoughts and emotions that they created become a Universe in itself. When their Universe begins to collapse, they think they must end their life. This is simply because there is no Asatoma Sadgamaya(let us move from untruth to truth) in them. They are asatoma; they have decided to live in darkness. Whatever you give them, it does not matter what, they will turn that into darkness, into a problem. You give them a spiritual process, they will make that also into a problem. Get them married, they will make that into a problem; get them divorce, they will make that into a problem. Get them educated, they will make that into a problem. Leave them uneducated, they will make that into a problem. Poverty, riches, wealth and everything they will make it into a problem because they are in ignorance. That is all.
   Ignorance in this context does not mean you don't know nuclear science. Ignorance in this context means you don't know a damn thing about the nature of your life. You are trying to live here without exploring a damn thing about the nature of your life. You are busy with your own thought with your own emotion, with your own silly little things that you are creating around yourself. You are living in your own Universe. You must understand that there is no such thing as your Universe. Your Universe is an illusion. So this is why I bless everybody that the sooner you are disillusioned, the better it is for you. People say, "Oh, I was disillusioned,' as if it is a tragedy. No, it is a great possibility. With disillusionment, all your illusions got destroyed. Isn't it fantastic? Another positive word for disillusionment is Enlightenment. Enlightenment is when all illusions collapse. Right now, you selectively keep some illusions and some you collapse. If everything collapses, you are Enlightened. If you learn how to handle your disillusionment joyfully, then there will be no suicidal thoughts.

Those who really want to commit suicide generally become quiet. In Yogic traditions, they say: if a person sits alone in a room in the dark, without lighting a lamp or turning on the light, this means that either they are going to commit suicide or they are going to become a yogi. Both are in a way connected. 'I became a yogi' means, in a way, consciously, I killed myself. Even the man who commits suicide has no intention of killing the body. He wants to kill himself. Because he does not know how to do it, because he thinks that the body is him, he hangs the body. Otherwise, he would have just hanged his persona.

You have to see a every situation as a possibility to move towards freedom rather than getting entangled. If you use every situation as a stepping stone, then there is no question of suicide.


Ch.4
Can death he hacked

It is a silly understanding that winning over mrutyu is to live forever physically. No one has succeeded in that till now. But one who is beyond the body has won over death.

In samadhi states, your sense of time is lost because it is only measured by the progress and the cycles of the physical. Let us say, you are sitting in an air-conditioned hall which is uniformly from morning to evening. The only reason you will know time is because of the weariness of the body. As the day progresses, your body keeps time. Every three or four hours, it will tell you that you have to go to the bathroom. It will tell you that you are thirsty. It will tell you that you are hungry. This is the only way you will know time. Without the cycles of the body, you don't know time. So if you slow down the cycles of the body by going into samadhi, you may lose the sense of time, and, then, in your experience, there is no time. So what is ten years to other people may get reduced to one year because you made your cycles ten times slower.
      So for the clock outside, you cheated it. But you did not cheat time because time is not in the clock. The clock is like your bladder. It keeps a count of things inside of you. It is not that the clock is generating time. Time is a completely different dimension altogether. Only because of the physical cycles, because the Earth spins, because the planet revolves around the sun, you are keeping time with those physical manifestations or physical expressions. But, actually, if there were no planets, there would still be time. Time is the platform for Creation to exist. Without it, Creation would not exist.
      Now, if you slow down your metabolism, if you as much as breathe fewer number of times in a minute, you will live longer. You will not be deceiving time. It is just that you slow down the body and stretch that time. If you distance yourself from the body, you deceive time. Samadhi works like that.

Most people are living like the dead anyway because they are unconscious of many things within themselves. If people are living unconsciously, it is as good as death. So, in a way, the whole spiritual process is about raising the dead.

Seeking immortality

When you are joyous, you are not greedy any more. You are very generous. You will give away anything at that moment. It is only when you are miserable, you are very greedy. Happy people are loosely attached to life. They are willing to drop off at any time. People always think that miserable people want to die. It is not so. Miserable people cling to life more than anyone else. The more miserable they are, the more they cling to everything around them. 
      A happy person does not cling to anyone. When a person is blissful with their life, they are not bothered whether they are going to be reborn or not. They are not even bothered whether they are going to be alive or dead tomorrow. They are so blissful. When you are really happy, you don't need anyone. You don't need your wife you don't need your husband and you don't need your God. When you are very happy, all are forgotten. God is the creation of miserable people. Because there are lots of miserable people in the world, God has thrived. If the world was full of blissful beings, God would disappear. If all of us are truly happy, God has no business in this world.
      When you become really happy, happy beyond words, when your joyousness transcends all limitations, you are ready to die. You feel, 'This is it; I am willing to dissolve myself and go now.' Joy prepares you for death. A man who is ready to simply die when everything is well is a man who has seen life. Lovers who have tasted the joy of togetherness, even for a short while, are willing to die. Have you not seen this? A miserable man is not ready to die because, he has been a miser about living. He never lived, so he thinks that if he gets one more year, he will live better. Most people are like this.

If you want to work on the extension of the life of your body, you do it with the right kind of sadhana, not with outside fixing. If you do the right kind of sadhana, when the body is stretched, along with it, the Prarabdha Karma will also open up. It will open up other dimensions of karmic substance, and there will be substance to keep this going. If there is no substance for the being, but there is substance for the body, you will become like a ghost. At least, a ghost does not occupy space and does not eat food. You will eat food and occupy space, but you will live like a ghost. If you do sadhana and live for 400 years, then you would be of tremendous value to the world. You will be of value not just because you will live long and have immense wisdom, but because of who you are and what you have become. Because of the sheer maturity of life, it will organize itself in that way in your body. Your 'being', or what you are, will float around effortlessly like a bubble.
      In terms of sadhana, Hatha Yoga is very important because you need a good physical base. Moreover, if you are in such a state within yourself that when you close your eyes, you have no sense of time, then time is deceived by you. If the cellular aliveness is kept up in a youthful manner, the body can last because it can rejuvenate itself. Most importantly, if you are burning your karma strong enough, new levels will naturally open up. Without sadhana, you have no way of digging deeper into the larger karmic substance or what you call Sanchita Karma. Such a person will not be able to sustain life-extension. 
      Also, your experience of life will not be enhanced in any way just because you live for a greater number of years. A reasonable number of years, yes, but simply extending years is not going to make your life any greater, in your experience. If you just say, 'I am 150 years old,' others may be impressed, but in your experience, what is the difference? You must decide if, for you, life is an account book or a phenomenon. If it is an account book, numbers matter. If it is a phenomenon of experience, then numbers don't matter.

About people's lives going well: people think if they are married, if they have a house and children and if they have tons of money in the bank, they are living well. That is not so. Living well means that you have grasped all aspects of life. If you have grasped everything that is there to know about life, then you have broken through the bubbles of memory in which you are storing these different things. If it all bursts out in you, you would definitely ke to move on to the next dimension. Once one realizes one is repeating the same thing, they will suffer. They will want to move on to the next dimension.



Ch.5
Mahasamadhi

Mahasamadhi is the end of the game. The cycle is over. There is no question of rebirth; it is complete dissolution. You can say this person is truly no more.

The word 'samadhi' has been largely misunderstood. It is made up of the words sama and dhi. Sama means equanimity and dhi means buddhi, or the intellect. If you reach an equanimous state of intellect, it is known as samadhi.
      The fundamental nature of the intellect is to discriminate. This discriminatory quality is very important for survival. You are able to discriminate between a person and a tree only because your intellect is functioning. If you want to break a stone, you have to discriminate between the stone and your finger. Otherwise, you will break your finger. Discrimination is an instrument that supports and executes the instinct of survival present in every cell of the body. If you transcend the intellect, you become equanimous. But this does not mean you lose the ability to discriminate. If you lose the discriminatory intellect, you will become insane.
      In the samadhi state, your discriminatory intellect is perfectly in place but, at the same time, you have transcended it. You do not make a distinction-you are simply here, seeing life in its true working. The moment you drop or transcend the intellect, discrimination cannot exist. Everything becomes one whole, which is the reality. A state like this gives you an experience of the oneness of the Existence, the unification of everything that is. In this state, there is no time or space. Time and space are a creation of your mind. Once you transcend the mind as a limitation, time and space don't exist for you. What is here is there, what is now is then. There is no past or future for you. Everything is here, in this moment.
      Samadhi is a state of equanimity where the intellect goes beyond its normal function of discrimination. This in turn loosens one from this physical body. A space between what is you and your body is created. Death means the physical body is completely. lost. There is no contact with the physical body. Samadhi means that the physical body is intact, but the contact with the physical body has become minimal.

People have categorized samadhis into eight different types or levels. Of these eight, they have been broadly categorized as savikalpa and nirvikalpa samadhis. Savikalpa samadhis are samadhis with attributes or qualities. They are very pleasant, blissful and ecstatic. Nirvikalpa samadhis are without attributes or qualities. They are beyond pleasant and unpleasant.
      Sometimes, yogis go into deep states of samadhis for certain periods because they want to evade certain situations within themselves, or they want more time to work out their karma. Let us say, a yogi knows that his life situation is such that the next day he will have to leave his body, but still his karmic score is not settled, his karmic account is not complete. So he does not want to go. Instead, he goes into a samadhi state for, say, a week or ten days. Now, he gets a short extension to finish what he wants to finish. This is a way of turning the clock back, this is a way of deceiving the process of time. When someone makes himself neither the mind nor the body, he avoids the Kala Chakra, or the wheel of time. So one deceives time and stays there and extra time for himself. gets
      Samadhis by themselves have no great significance in terms of Self-Realization, or knowing the true nature of the Self. Many of Gautama the Buddha's disciples went into very long samadhis. They did not come out for years. But Gautama himself never did so because he saw it as unnecessary. He practised and experienced all the eight kinds of samadhis before his Enlightenment and discarded them. He said, 'This is not it. This is not going to take you any closer to Self-Realization. It is just moving into a higher level of experience and you might get more caught up because it is more beautiful than the current reality."

How are death and Enlightenment related? Death and Enlightenment are entwined in the sense that if the life energies become overly intense, you cannot keep the body. Also, if the life energies become too feeble, you cannot keep the body. Only if it is in a certain band of intensity can you hold on to the body. If you raise the intensity beyond a certain pitch, you will get Enlightened and leave. If you drop it below a certain level, you will die. This is the natural process. Most of the Enlightened people cannot hang on to the body unless they do some tricks with it. Either they should know the mechanics of the body very well or they must constantly create some conscious karma-like some desire or some longing which will look absurd in their life because it does not fit into the rest of the person at all. People may think they are crazy, but they have to carry on with it just to keep their body going.

Mukti and mahasamadhi

The words Moksha and Nirvana refers to mukti, Nirvana is a more appropriate word because Nirvana means non-existence. What it means is that you are free from the very burden of existence. When I say you are free from existence, I am not talking about existence as a quantity and you are free from that. You are free from your own existence. Your existence is finished. When there is no existence, you are even free from freedom, because freedom is also a certain bondage. As long as you exist, one way or the other you are bound. If you are existing physically, it is one kind of bondage. If you leave the physical body and you exist in some other way, there is still another kind of bondage. Everything that exists is ruled by some law. Now, mukti means you have broken all laws and they can be broken only when you cease to exist. That is the ultimate freedom.
      Ultimately, every seeker wants to go beyond existence. They do not want to be in the process of existence, which may mean birth and death or hanging around or whatever. Whether you are actually physically born or not, as long as you exist, you are going through some process or the other. Existence is always a process. Existence is not a thing. The sun is a process, the whole solar system is a process, the galaxy is a process, all the galaxies put together is a process. If you want to be free from all processes, it means that you must cease to exist; there is no other way. Existence, as you know it, must cease; only then there is no process.
      What is the use of this? When one really looks at one's life and sees, 'What is the use?'-that is exactly the thought which makes one seek mukti. Right now, such a depth of 'What is the point?" is still not occurring to people, because people are still children. They might have grown-up bodies, but in terms of understanding, they are still children. They want to see this, they want to see that. Let us say, the memory of a hundred lifetimes opens up to you, you will see that you are going through the same nonsense over and over again. Then you will definitely ask the question, "What is the point? Once again getting into the womb of another woman, another childbirth, another nonsense-what is the use?' If you ask this question in the deepest possible way, your longing for mukti will become absolute.
      Mukti means you want to become free from the process of life and death, not because you are suffering. People who are suffering cannot attain mukti. You are fine, you are joyful, but you have had enough of kindergarten, you want to move on. However beautiful your school life was, don't you want to go to college? That is all. Death means the end of the physical body; everything else continues and finds another body soon; whereas with mukti, everything comes to an end. In a way, mukti is the end of death-and birth as well.
      Mukti is also called as Mahasamadhi. Mahasamadhi means one is able to walk out of one's body, consciously, without damaging it. Generally, if you want to leave the body, do what you want, you cannot come out of it unless you damage the body in some way. Unless you make the body unsuitable to cradle the life that is within, life will not leave. When things go bad, people say, 'I want to die,' but they don't, because they cannot. Mahasamadhi means without using any other external means, you leave the body at will. For someone to be able to do this, it needs tremendous energy. Such a person knows where the body is connected to life, and they untie it and leave.
      Mahasamadhi is when you are also transcending discrimination so that there is no such thing as you and the other. It is completely finished. Now, as you sit here, there is you and the other. It is a certain level of reality. But Mahasamadhi means that individual existence is finished and who you are does not exist any more.
      Mahasamadhi is essentially that dimension of equanimity which gathers such a level of intensity that one can effortlessly dismantle the very nature of physical existence. One can dismantle not just the physical body, or the Annamaya Kosha, but also the Manomaya Kosha, Pranamaya Kosha and the Vignanamaya Kosha. When the life within and life without become one, naturally, this dismantling happens. Once these four koshas are dismantled, that life is truly, truly no more because the fifth body, the Anandamaya Kosha, or the bliss body, is essentially consciousness or the fundamental life element. There is nothing to dissolve there. It will just mingle with life as it always did. This is the end of the game. The cycle is over. There is no question of rebirth, it is complete dissolution. You can say this person is truly no more. It is the fortune of seekers at Isha that they have been in the presence of Mahasamadhi. Its fragrance and essence permeates Isha Yoga Center.
      In reality, death is not the end because there is no such thing as death. Death exists only to one who has no awareness of life. There is only life, life and life alone. But Mahasamadhi means the real end. This is the goal of every spiritual seeker. Even an accomplished yogi will struggle with it because it is not simple. Or, rather, it is so simple that one who has a mind can rarely figure it out.


Part 2: The gracefulness of death

Ch.6

Preparing for a good death 


Most people in the world believe that if they die in their sleep, it is wonderful. What a horrible way to go!

Does Death Need Preparation

Almost everything else in your life may happen many times over, but the final moment when you transcend the limitations of your physical body will happen only once in your lifetime.
      let us say, you want to go to Coimbatore city the Yoga Center. It is just 30 kilometres away, so, typically, you just hop on to some bus and go. You don't book a seat on the bus ten days in advance, take a huge suitcase, pack your lunch and water bottle and all that. If there is no transport available, you may even walk the distance. But if you want to go on a long journey, you book your tickets, take food, water and whatever else you may need for this long journey. Now, if you want to go to Antarctica, you take just about everything with you, isn't it? You should know, when compared to the journey after death, the journey from your birth to death is just a short one. The time a being spends in an embodied state is nothing compared to the time one spends being in a disembodied state. Yet you have done too much preparation for this. You have bought enough clothes to wear for three lifetimes, footwear for eight lifetimes and a whole lot of other things. But for the journey after death, which is a very long one, should you not make adequate preparations too?

You must be able to sit quietly and die. When death is imminent, most wild animals will withdraw to a place where they just sit. They don't eat anything and they die. When even animals, creatures that crawl, have that much dignity about their death, why do human beings want drama around them?
      People on the spiritual path often go one step further and choose the time, date and place of their death. To leave this body consciously and walk away without damaging it, just like taking off your clothes, is the ultimate possibility in your life. If your awareness has grown to such a point that you know where you as a being and this physical body which you gathered are connected, then you can disentangle yourself whenever the moment is right for you. This is the ultimate kind of preparation you can make for your death.

A man who is shot in the head is in no way in any kind of disadvantage compared to a person who is dying of some disease or old age or whatever. You need to understand this: however sudden the death is whether it is a heart attack, car crash, air crash or a bullet in the head---still, there are a few moments between injury and death. Even if a man's head is chopped off all of a sudden, he has still got a few moments between that injury and death. Those few moments can become moments of awareness if he has put in a certain amount of awareness into his life. On the other hand, even if someone gave some people a hundred years of lifespan, it is possible that in these hundred years they do not become aware. That is the reality of life. Someone who is suddenly shot has just a few moments, but it is still the same reality. If you had lived a life of awareness, then it is very much possible that even at the last moment you could become aware. If this has to come, you have to build a life of awareness. Only then you can be aware in your death.

Sleep, Ojas and Death

There are certain preparations that one can do for death involving sleep and generation of ojas(A non physical force generated by spiritual practices). Now, is there any connection between sleep and death? Fundamentally, the dynamism of the physical has to touch the inertia of the non-physical. This is the, Shiva-Shakti principle. Shiva is inertia (Tendency to do nothing) , Shakti is dynamism (Full of energy) . Everything in the physical Universe has to go through that. It is happening in so many ways in Existence. Whether it is an atom, an amoeba, a human being, the planet, the solar system, or the Universe all of them are going in these cycles of dynamism and inertia because this is the most fundamental cycle. Lifespans are different depending upon who you are, what you are, but it is the same principle in operation. Inhalation-exhalation, wakefulness- sleep, day-night, life-death, creation-dissolution --- all these are fundamentally the same process.

When you are falling asleep, when you are going from the state of wakefulness to sleep, see if you can be aware at that moment. If you can be aware at that moment, then you can be aware at that moment when you go from body to bodiless state. Most people sleep without any awareness. But that final moment when you are transiting from wakefulness to sleep, if you can simply be aware, you will be awake in your sleep. If you can manage this awareness, something tremendous will happen.
      Instead of learning to stay awake when you are sleeping, which is much more difficult, you can learn to sleep when you are awake. This is easier to get. If you do some sadhana, you can get it. This is what happens in Shoonya (15min meditation offered by Sadhguru) meditation --- you are awake but you are asleep. The body thinks you are asleep, that is why it drops the metabolism. But you are awake. When you are sitting in Shoonya, suddenly, the body thinks you are gone and, in your experience, your hand disappears, your leg disappears, and so on. You kind of sneaked up on the body. The body does not know you are awake, but if one thought arises, suddenly, it realizes that you are sneaking up on it and the legs and hands come back. Staying awake in your sleep will take much more but sleeping when you are awake is a possibility. But if you learn to maintain awareness during either of these transitions, it will help you immensely to go through the transition from the embodied to the disembodied state. A much simpler but not so effective way forward is Isha Kriya (A simple eleven-minute daily meditative process designed by Sadhguru to help people gracefully pass through the process of disembodiment, when it is time.)

This body is a loan that you have taken from Mother Earth. She is very generous with this, but when it comes to reclaiming, she is very stringent. She will not let you take even one atom as a souvenir. She will collect every atom back. So the yogis learned how to steal from the Earth. That they convert the physical into the non-physical. Now, she cannot claim it back. She cannot recognize it. This non-physical thing is known as ojas.
      So how does one gather ojas? The kriyas that you practise in the morning and evening are one way of generating ojas. If you are doing kapalabhati, if you do it powerfully enough, you develop ojas. Right now, when you do kapalabhati, you may feel the general heat in the face and head. That is okay for health and well-being. If you do proper kapalabhati, it will become one-pointed; heat will get generated at one point, just at the top of your head. If you do kapalabhati like that, then ojas will develop. Right now, the brahmacharis are doing various sadhanas of Surya Kriya. If you do that, ojas will develop. The kumbhaka sadhana (An advanced Yogic practice taught to brahmacharis, which involves holding the breath for long durations.)that they practise will develop an enormous amount of ojas. When you develop ojas, if you watch carefully, you will not have a clear-cut shadow. Because of the ojas, the light will get confused or diffused. Erasing of physical boundaries not by damage but by enveloping oneself with ojas is also Yoga or union.

Why Do People Fear Death.

Death is a natural process. If life happens, then death is natural. Being afraid of something natural is unnatural. The fear of death is simply because we are not in touch with reality. The fear of death has come to us because we have gotten deeply identified with this body. Our identification with this body has become so strong because we have not explored other dimensions. If we had explored other dimensions of experience, if we had established ourselves in other dimensions of experience, the body would not be such a big issue.
      You talk of your body as if you came with it. You did not. You only gathered it. You gathered it while in your mother's womb and continued gathering it after your birth. Whatever we accumulate, we can say, "This is mine" But you cannot say, ''This is me.'' Now, if I take the cup from which I drink water and say, 'This is my cup," you will think, ''Sadhguru seems to have some problem. But let me listen some more, everyone says he is wise.'' But after some time, if I say, ''This is me,'' then you will definitely say, ''Let me get away from this person.'' But you are doing the same thing with your body, which is why you make such a big fuss about shedding it.
      Suppose you overate and gathered a lot of body during the next few weeks and then worked out and dropped some of it, you don't call it death. You gathered something and you put it back. No big deal. You would be happy and relieved, not distressed, about it. It should be the same with death. What you know as death is just a little bit of purging. With age, the flesh is beginning to lose its vigour, so it needs to be cleaned up. Either you put back what you gathered joyfully or you put it back crying. That is a choice you have. Death is like you picked up a spadeful of soil and threw it back. But, instead, if you look at this spadeful of soil and get very attached to it, you will cry like a child when it falls off your spade. It is like a child, who picked up a little pebble from somewhere, came home and lost it. He is heartbroken. He cries inconsolably. If all that you know is just the body, then this is what will happen to you. But if you had known something in your life that is more than the body, then shedding the body will not be a big deal for you.

The fear of death is about what you think you will lose by death. The fear of death is essentially the fear of loss. If someone is going to lose their job or all their money or someone who is very dear to them or a person whom they are very dependent upon, they will have greater fears. What they go through is just like what they go through if they are going to die. People even kill themselves rather than go through that. The real fear is not that the body is going to break one day. ''What will happen to me?'' is the real fear.

If you understand there is nothing to lose, because anyway you came with nothing and there is nothing to lose, the fear of death will not be relevant.

How to Deal with the Fear of Death

Right now, your whole experience of life is limited to this body. No matter what kind of teachings other people give you, it does not matter. Someone may tell you that you are not the body or that you are the atma (soul), or the paramatma (super soul)' or whatever, but in your experience, this body is you. Whatever Gitas they may read to you, whatever Upanishads they may read to you, your experience is still limited to the physical body. So you fear losing it. But if you explore and establish yourself in other dimensions of experience, the body will become an easy thing to handle. Life or death will not make such a big difference. Fundamentally, death means you are shedding what you have gathered in this life in terms of physical content and psychological content. You may think many things about yourself as a person, but as far as the planet is concerned, it is just recycling itself. It pops you up and pulls you back. In that pop-up, you have an opportunity to transcend this whole cycle. But whether you transcend or not is entirely up to you.
      Moreover, when your experience of life is limited to the physical body, then you not only fear death but also fear life and seek security. And this fear of life in turn makes you court death, because seeking security is courting death. Have you noticed, if people feel insecure they will just curl up and sleep? They just go back into that foetal position. The need is to go back into the womb. The womb is not really in the mother; the womb is really in death. The physical mother is just a small manifestation of that, but the real womb is in death. When people feel insecure, they want to drink and sleep because sleep is just a small manifestation of death. People want to sleep absolutely like a log because it gives freedom from life. This whole 'courting death' thing has come because of the need for security.
      From where did the insecurity spring, first of all? Insecurity comes to you because of limited identification. You identify yourself as a body, and only because of that, there is all this insecurity. Your body is a fragile bubble that you have blown. The fear of death is simply because you are existing here in this vast Existence as a tiny person. If you have tasted the unboundedness in you, if you truly experienced yourself beyond the limitations of the physical and the mental, there would be no fear. This is why there is so much emphasis on using your time and life to know that which is beyond the physical. That is why you must do sadhana. But a lot of people who have a fear of death try to become immortal. They try to beat it. This is a wrong approach. If you fear death, now, you must see what the basis of this is. Instead of seeing how to transcend your limited identification, if you try to become immortal, it is just distraction; it will not get you anywhere.
      If your experience of life is established beyond the physical body, shedding it is a very simple affair. When you want to change your clothes, you just change them, isn't it? If you don't like it, you are through with it and you walk naked. It is up to you. You need to understand, once this body has run its course, it will go anyway, whether you like it or not, whether you approve of it or not. As long you as it exists, taking good care of it is definitely our business. But if you are paranoid about ill health or death, you will not take good care of it. In your anxiety, you will destroy the body. The very anxiety of what may happen to this body will destroy the body.

Mortality is freedom from the mortal coil. The foundation of ignorance is mistaking the accumulated body to be oneself. Breaking that is Enlightenment.
      Whatever it is---illness, death or any calamity that happens around you can either use it to libe rate yourself or you can use it to entangle yourself. Calamities, especially like death and illness, are a tremendous opportunity to look beyond the limitations of what you normally understand as life. It need not happen to you; if you are intelligent, you can learn from other people's experiences. You have heard about Gautama. He saw just one sick man, one old man and one dead body, and he realized, 'Any day, this can happen to me, so there is no point in running away from it.'
      If someone is ill, or someone is dying, I want you to sit with them and see that this could have been you and that this could be you any day. The most horrible illness that someone has got---we don't want it, we are not wishing for it---but you should know, any day, it could be you. It does not matter whether you are eighteen or eighty, it could be you today or tomorrow.
      Now, if you are already in fear and at the end of life, what to do? Fundamentally, the problem is that we think there is a solution for anger, there is another solution for fear, there is another solution for depression. No. There is no treatment as such for these things. This may look simplistic, but the fundamental reality is that your mind is not taking instructions from you. There are two significant faculties that human beings have---a vivid sense of memory and a vivid sense of imagination. Fear means your imagination is out of control. So it is a question of taking your faculties into your control rather than fighting fear. In reality, there is no such thing as fear. Actually, you are making it up.
      Fear is not because of a situation; it is simply because your own psychological system is not in your hands. It is essentially the nature of how you keep your mind. Unfortunately, people try to handle a consequence without understanding the cause. Fear is a consequence of a certain situation within you. When you try to handle fear, you are trying to handle the consequence. What is needed is taking charge of your physiological and psychological process, paying attention to the process of how we generate thoughts, how we generate 
emotions, how we conduct our body and how we manage our chemistry.

So are there certain practices that you can still do, certain kinds of ambiences that you can create around you so that you can gradually take control of your faculties even at the moment of death? One thing you can do is remind yourself about death- your death. Every day, just spend five minutes reminding yourself that you are mortal and today you may die. Just remind yourself this much and wonderful things will happen to you.
      The Shoonya meditation that we initiate people into is not an implant, but it also reminds you of death. Every day, when you sit down for Shoonya meditation, you see your personality has dissolved and there is just a certain presence. During the meditation, everything that you consider as 'myself' will become nothing. It is as if you die. When you open your eyes, it is all there again. So twice a day, every day, you consciously die. If you just as much as practise this consciously, when the time to actually die comes, it will no more be a big issue. This will release you from the fear of death.
      There are other practices and processes that can distinctly establish the two dimensions of energy, Ida and Pingala. Once these dualities are distinct in your experience, the flame of Sushumna-that energy that is beyond dualities---is experienced. In experiencing the non-dual, the duality of life and death will become one. It is the illusion of duality and the attachment to one of them that makes death a fearful expectation of being wrenched away from that which you know. Gaining mastery over the Pancha Pranas, the five manifestations of life energy, or gaining mastery over the five elements also takes away the distinction between life and death. Once the borders of life and death---the two dimensions of the same are breached and you can consciously transact with both, there will be no room for fear.


How To Live One's Old Age

When you were a child, everything was beautiful, but you were eager to grow up because you wanted to experience life. When you became youthful, your intelligence got hijacked by your hormones. Whatever you did, knowingly or unknowingly, it just pushed you in that direction. Very few people are capable of raising their intelligence beyond the hormonal hijack and looking at life with clarity. All others are trapped in it. During youth, when the body is vibrant, it is very difficult to make yourself aware because you are so identified with your body that you don't see anything beyond that.


When death is definitely going to happen in the next week or two, it is so much easier to become aware. There are certain things that can be done to become more aware at that time. One should just lie down. Now, if you do not know anything else, if there is no help from outside, the best thing is to just simply see what you are not because even if you are unable to see what you are, you can easily see what you are not. Now, the vibrancy of the body has dropped so much but the life is still on. So you can see within yourself the disparity between what is you and what is the body. It is better that you spend time just seeing the distinction between what is you and what is your body. You will pass quite effortlessly.
      Even on a daily basis, one can make this awareness a part of one's life. When you are hungry and want to eat, just postpone it by ten minutes. Be conscious of your hunger, do not get busy with some other activity. Consciously postpone your meal and wait. Even when you normally sit for a meal, just be conscious of your hunger while looking at the food. Do this for just two minutes. Such simple methods can slowly establish the distinction between the experience of oneself from the physical body. There are, of course, more sophisticated ways of conducting this. Being hungry is a time when it is much more obvious that your body is an accumulation. Hence, there has been such significance attached to fasting in all traditions.


In India, they always said you should not die among your family. People used to go to the forest to die, a practice called Vanaprastha Ashrama. When the time comes, the best place to die is always under the open sky, not the hospital. If you want to go into the mountains and sit there by yourself and die, that is fine.


the idea of Vanaprastha Ashrama was to withdraw from a place that has four walls. You don't want to live in four walls, because it creates a certain illusion, a sense of immortality. Maybe because you are already in a box, you are already in a coffin, it feels like you are forever! The four walls of your home create a false sense of immortality. But you will see, if you just sleep outdoors, you will feel so vulnerable. Even if you don't understand this, your very body will understand this very clearly when you sleep outdoors. Maybe most of you don't experience anything because you are sitting in your room with your music turned on or glued to your phones, but if you are out in the jungle, just one storm---with all the lightning, thunder, rain and the wind and you will see how vulnerable the human body is. Even in just one night, if you stay out, suddenly, a certain wisdom will arise within you.
      So Vanaprastha Ashrama meant being in communion with the vana, or forest. The fundamental idea is that after living in a home all your life, now, as the end nears, you move closer to Nature and be aware of this vulnerability.
      Just because people go to Vanaprastha Ashrama, it does not mean they are going there to die. It means they have become conscious that they have to die. Vanaprastha Ashrama is to bring a deep sense of mortality home to this body. Once this body is completely conscious it is mortal, it will arrange itself properly. Suddenly, you will view everything property, money, relationships and all that---from a distance.


The Practice of Sallekhana

In the Indian way of life, we say, you have three choices for living You can live as a bhogi or a rogi or a yogi, but you can die only as a yogi or a rogi. A bhogi is one who is lost in material or sensual pleasure. A rogi is one whose life is contained by the disease he is suffering from. A yogi is someone who has achieved union or harmony with the Existence. You can live in any of the three states, but for dying, there are only two choices: you can either die as a rogi or as a yogi. There is no choice of dying as a bhogi.

In the past, people handled it differently in this culture. Let us say, you did not know any Yoga, and you were over eighty years of age and were still okay. You would probably last another ten to fifteen years at the most. But knowing that the body is becoming infirm, let us say, you took a call, "This is the time for me to run it down consciously.'' Anyway, you were going to run it down; you just decided to run it down consciously. So from two meals a day, you brought it down to one meal for a few years. Then from one meal, you make it half a meal, and so on. This can greatly enhance one's lifespan, or bring it down, depending upon one's karmic and energy situations. But it will definitely ensure freedom from prolonged suffering. In the past, when people went to Vanaprastha Ashrama, they usually went from fruit to fresh leaf, fresh leaf to dry leaf, and dry leaf to just water, and then they stopped the water too. After that, in three to five days, they exited because they did not want to die as a rogi. 
      Is this suicide? Definitely not. Suicide happens out of frustration, out of anger, out of fear, or out of an inability to bear suffering. This is neither suicide nor euthanasia. This is about being so aware that you know when life has completed its cycle and you walk out of it. This is about developing sufficient awareness to separate yourself from the physicality that you have gathered. In that level of awareness, one can leave. If you do not attain such a level of awareness, then the least you should do is make the last moment very graceful, pleasant, joyful and blissful for yourself. This can be done if you manage certain things beforehand. If none of this is possible, then at least one can take the decision not to choose excessive medical intervention. This will be good for you and good for the planet.

In ancient times, there was a lot of community support for people to consciously take this step of running the body down and leaving gracefully when the time came. In the Jain community, for example, they had a practice called Sallekhana, or Santara. The Hindus have something similar called prayopavesa. In this tradition, when someone felt they had approached the stage of leaving,. if they were so conscious, they could decide for themselves-it was perfectly acceptable. If someone was not aware, then they consulted all the people around, including the family, the elders of the community and their spiritual head. People then discussed and debated this.
     When the entire society is conscious that death is an inevitable part of our life, we can sit down, negotiate, guide each other, arrive at something and decide that this is the best way to do it. This is just like fixing an arranged marriage in India. Let us say, your daughter has come of age, so when to get her married? The family sits down and discusses and debates about it. They ask the girl her views. They listen to what she has to say, look at the overall situation and see what is best and finally arrive at a date, isn't it? Similarly, death is also another part of your life; you should handle it so.


The Significance Of Dying In Kashi

Shiva takes the form of Kalabhairava in Kashi. Kalabhairava means the dark one, one who represents limitless time and space. Kala means both time and space. It is a deadly form of Shiva. As Kalabhairava, he is supposed to be in a destructive mode. He is not destroying this or that but destroying time. All physical realities exist within the ambit of time. If your time is destroyed, everything is over for you. Kalabhairava does just that.
      In Kashi, Shiva, in the form of Kalabhairava, is supposed to personally bestow Liberation by imparting the Taraka mantra to all who die there. They say, Yama, the God of death, has no jurisdiction within the perimeter of Kashi. Neither he nor his agents, the yamadootas, can enter the city. Once a person loses their physical body, Kalabhairava gives them a yatana sharira, a special subtle energy body, for them to work out their karma, They say the suffering in this yatana sharira is forty-two times more intense than normal suffering. Because it is so intense, it is over almost instantaneously. All this is a very beautiful way of saying that the normal processes that take place after death are not applicable and something else that is super intense happens.
      Traditionally, this is called Bhairavi Yatana. Yatana means ultimate suffering. It is something that can happen to you beyond the body, but Kalabhairava will make it happen to you here. So at the moment of death, your many, many lifetimes play out in a few moments with great intensity. Whatever pleasures, sufferings and pains that need to happen to you---spread over many lifetimes---will now happen to you in a microsecond. This happens with the kind of intensity that you cannot hold. If suffering has to end quickly, we must make it super intense, only then it will end quickly. This is about putting your karmic warehouse on fast forward. If it is mild, it will go on and on forever. So Kalabhairava creates such phenomenal pain, which you have not imagined possible, so that after that nothing of the past remains in you. He makes it as brief as possible.
      I have been saying this in many ways: essentially, spirituality means putting your life on fast forward. You may suffer much more because everything happens at a fast pace. What you would have stretched for ten years happens, let us say, in one month. So the intensity of the suffering that you go through is extremely acute. There may be moments of ecstasy and joy, but there is so much suffering also happening rapidly within you.


Ch.7

Assistance For The Dying


The Importance of the Last Moments of Life

Why is the moment of transition from an embodied state to disembodied state so important? Let give you an analogy. Right now, when you are in the body, you are like a river, going in one direction. When you become disembodied, it is like you evaporated and became like a cloud. Whichever way the wind blows, you will go that way. You have no direction any more. At least the river is clearly going towards the ocean, but we don't know where the hell the cloud is going. Whichever way the wind blows, it will go that way. Leaving the body and losing the discretionary mind is like that. If you had a discretionary mind, you could go either this way or that. But once you die, you are just fluff, floating around according to your karmic tendencies.

      When you lose the body, your ability to discriminate is gone. All the memory and other mind-stuff are still there; only the discriminatory process is lost. At that moment, if you create even a little bit of unpleasantness, then the unpleasantness will multiply a millionfold. If you create a little pleasantness, the pleasantness will multiply a millionfold. Why is this so? Let us say, today, you get a little angry; you can use your discriminatory mind and control it. But if you did not have this discriminatory mind, the little anger would flare up into madness. The moment of death is a significant factor because whatever is the content of one's mind at that moment --- pleasantness or unpleasantness --- it could multiply manifold because of the lack of discriminatory mind. This is why, it does not matter which part of the world you come from, which culture you come from, every culture holds that when a person is dying you must allow them to die peacefully.

      During this phase of disembodiment, if your pleasantness multiplies, we say you are in heaven. If your unpleasantness multiplies, we say you are in hell. Hell and heaven do not exist as geographical places but as human experience. You don't have to be disembodied to be in hell or heaven; even when you are alive, they can exist for you.


In Indian culture, great importance was given to how a person who is dying should be treated. They said a person must die in the right space, in the right atmosphere, with the right kind of emotion and with the right kind of thought. When someone is dying, they said you are never supposed to say, ''Aiyyo, Amma!" You are supposed to say 'Rama' or ''Krishna'' or ''Shiva" or something like that. The idea is to generate some thought to think beyond oneself. It is a phenomenally scientific process. It is not an emotional process, because this last dimension of thought and emotion that you create becomes the major tendency in that being. They said, ''Even if it is your enemy who is dying right now, you must create an appropriate atmosphere and see how he can die peacefully. Don't do ugly things.''


if a person truly dies well, then there is no next time for them. That life moves into the nature of limitless freedom. But all this cannot be done with one's emotions or good intentions. Just because you wish someone should go to heaven, they will not go to heaven. If you want to do such things, then you need to have a different level of understanding, awareness and mastery over life. Otherwise, those things are out of the question.


About Dying at Home

I would like to see a day where people come to Kayantha Sthanam(crematoriums run by Isha) and say, ''I think it is my time. Is there a place here where I can stay and die and go? No one needs to carry me up here.'' That would be a good day. Go there, sit happily, don't eat or drink anything, just die. No funeral, just cremation. That would be an Enlightened world. Well, that is a faraway thing, that will not happen right now, but at least you must create spaces where people can die peacefully with a certain focus.


Even when someone is medically dead, they are not existentially dead because death happens slowly. So there are certain preparations that can be made to reduce the choppiness of the moment and assist the withdrawal of life during that time. If you are dying at home, it is best you withdraw into a clean, white room with mild-blue light. No photographs, nothing. If there is a tinge of blue around you, this will help you to die well. Another simple thing you can do to help is to have a lamp burning twenty- four hours of the day, next to that person. A ghee lamp is preferable, but you can also use butter. This creates a certain aura so that the choppy nature of withdrawal can be regulated to some extent.

      Next, you can have a chant or something with the right kind of sounds going on. These should be the kind of sounds that will touch the fundamentals of who you are. It would be even better if they are consecrated sounds or chants or mantras. The dying person may not be able to do the chanting themselves. At the moment of death, it takes something for a person to be aware enough to say what they want to say. Most people die in unawareness. So in this culture, if someone is dying, people around always start a'chant like 'Ram, Ram' or 'Aum Namah Shivaya', or whatever they know because they want the dying one also to utter a consecrated sound that creates awareness. So when someone is dying at home or elsewhere, you can set up a chant of one of these mantras at a very mild volume. If they have already chosen their chant themselves or internalized it, that can be used. If they had not chosen one, Brahmananda Swarupa could be played for everyone. This will make sure that a choppy withdrawal of life can be avoided.

      Now, when the moment of death is approaching, it is best to move the dying person out of the house into an open courtyard or open space. There you must keep them, preferably on cloth upon open soil in a north-south alignment, with the head to the north. This is to be done when death is certain and you want it to happen with ease. If the body is still in the house, inside constructed atmospheres, the being does not leave the body with ease.

      Why put the head towards the north? Traditionally, in India, they tell you not to sleep with your head to the north. This is valid only when you are in the northern hemisphere. If you go to the southern hemisphere, say Australia, you should not put your head towards the south. Mostly, this body is designed in such a way that if you remain vertical, it is ideal. Now your heart is located three- fourths of the way up because pumping the blood up is difficult, pumping it down is easy, and all the arteries and veins that go above the heart are very thin. Blood vessels going down are much thicker. As they go towards the brain, they become almost hairlike. So when you lie down, the blood can be pumped into the upper portion of the body much more easily. The heart also makes some adjustments once you lie down. But despite that there is a certain effect.

      Now, iron is an important constituent of your blood. If you are anaemic, your doctor prescribes you iron supplements. As you know, the North Pole has a very strong magnetic pull on the rest of the Earth. Now, if you lie down with your head towards the north, it will pull your blood in that direction, so there will be increased blood flow to your brain. This is not too much, but enough to impact the system. This is why, when you sleep with your head towards the north, you will have disturbed sleep. You can also have nightmares because of disturbed sleep. Old people may even die in their sleep if they put their head to the north. Or they can have a haemorrhage or stroke and things like that. So when you live in the northern hemisphere, you should not put your head towards the north.

      However, when a person is dying, you should place the head towards the north because it eases and aids the disentanglement process of the being from the body. During last moments, even though the physical body has lost its vibrancy, life still tries to stay there and do things, not knowing what to do. But the moment you place it outside in north-south alignment, it just knows it is over. So it will leave the body effortlessly. It also aids in maintaining a conscious state during the transition. These are some simple but effective things you can do to assist someone who is dying.


Rituals From Death To The Disposal Of Body.


The Laying Out of the Body

Even after death has happened, it is good to place the body in a north-south alignment, with the head to the north. As we said earlier, as far as the dead person is concerned, all their life they lived thinking they are the body, experiencing that they are the body. Suddenly, they popped out and they are confused. Confused existentially, not psychologically. They do not have a discriminatory mind to think. They do not realize that it is over. They linger around because the body is still there. They tend to make attempts to get back into the body, which is unfit to sustain life. This can lead to a certain energy in that place which is neither good for the person nor for the people living around that space.

      When you place the body in a north-south alignment, with the head towards the north, the being will be pulled away from the body. Once you do this, certain changes happen more quickly in the physiology of the body that has been discarded. The being realizes that it is futile to hang around that particular body because it cannot access it any more. A certain distance arises between the being and the body, which is very conducive for what has to happen next for the being.


Tying the Big Toes Together

The next thing to do after death is to tie the big toes together. This is because when you are alive, life energies are deeply infused into every cell of your body. When death happens, these energies recede slowly. Functionally, it may be dead, but it does not die totally; it dies slowly because all the cells in the body are not dead yet, and they are still making an effort to live. They will try to draw energy from outside. When they try to draw energy, certain forces may enter the body. In order to prevent these things, people tie the two big toes together in such a way that the outer surface of the big toes are touching each other.


Washing and Clothing the Body

In certain communities in India, where they are still aware of these things, the first thing they do when someone dies is strip the body naked. The next thing to do is wash the body with water. One reason is that the person may have been injured and ill during the last moments, so you want to clean that up. But it is not just for hygiene purposes that you give them a wash. See, even when you are alive, if someone tries to give you a bath and they pour water on your face, you will feel like you are being waterboarded. It feels like you are drowning. If there is even any little activity happening in the body, it will all cease. The idea is not to just clean the body, but to facilitate the complete withdrawal of life from the body as running water has the ability to clear many aspects off the body.

      Now, once again, you lay the body in north-south alignment in an open space. The body is kept naked, with just a white cloth covering it. This cloth is also for the people's sake, not for the dead body's sake. There is nothing to cover, there is nothing to expose for a dead body, but the living people have issues. So one white cloth, just a sheet, is used to cover the body. Why a white cloth? The colour white reflects all light and most of the heat---two factors that can hasten the decomposition of the cells. This hastening of decomposition is not advisable at this stage, as certain aspects of prana are still partially functional in the body. Black or coloured cloth will absorb both light and heat, and should be avoided.


Things Not to Do around a Dead Body

There are many customs and rituals for the dead in various cultures, but there are some things that you should definitely not do around a dead body. One thing is that you should not sleep near a body. This is so because, in sleep, everyone is far more susceptible to everything than in wakefulness. We already saw that death is a process and it is still on for quite some time. If you have kept the body for six, twelve or twenty-four hours or whatever, the process is still on, and life is still exiting. So people who are sleeping near the body become available to such things, which is not good for them.

      Another thing is that one should not cook or eat near a dead body. The very nature of food will draw that energy in that direction. So if you are cooking or eating near a dead body where the life energies are still exiting, you will be eating your own relative in some way. This may sound very extreme, but it is so because food will draw these energies. This is why, traditionally, people don't cook in the house where death has occurred for a period of fourteen days. People bring food from outside, for the people here. But it is not good to eat there either.

      The very process of eating itself makes a person vulnerable to influences. The moments of eating and sexuality are the times when a human being becomes far more vulnerable than other times because, essentially, human structure has to open up in some way to take it in. This is the reason why you must bring down the number of times you eat so that you retain the integrity of the system. You can clearly observe this: those who eat all the time, even if they eat less, will not have integrity of system. Sexuality, food and even constantly sipping water opens up the body to various influences that will not always work positively for people. It is in this context that a yogi opens his or her body only when absolutely needed and that too in a structured and disciplined manner. Constant ingestion loosens the general integrity of the subtler dimensions of the body. You will see that the people who keep munching on something all the time will become loose in the head. It is not that they become fat, that is not the point. They become loose in every way, there is nothing of strength or vibrancy or capability simply because they are opening their system all the time.

      One should also avoid unnecessary touching of the dead body. Whatever touching you need to do should be to clean or bathe or move the body, but one should avoid unnecessarily holding the body, hugging, and all that. That is not good for you or that life which is exiting. One more thing is that you do not leave the dead body alone. In India, if someone close to you dies, you are supposed to keep a ghee, butter or sesame-oil lamp burning near the body. People are supposed to sit and watch--no one leaves a dead body alone. The lamp's flame has a purificatory effect and is like Klesha Nashana Kriya. If it is a regular death, the lamp is to be placed at the feet. If it is an elevated exit, then the lamp is to be placed at the head to have a purificatory impact upon the exiting energy. If there is qualified help, then they may choose to light the lamp over a specific part of the body. The lamp can be lit even up to fourteen days after the body is cremated or buried.


Paying Respect to the Dead

In India, a dead person is generally treated as a Divine being and one bows down to them. It does not matter who they were when they were alive. When they were alive, maybe they did not deserve any kind of respect, but now that they are dead, people bow down to them. This is not out of joy that the person is gone. They bow down to him or her because he or she is no more that person. Now, what is left and what is hovering around is of a different nature. This is life. This is the basis of life, and with that you don't argue. You don't question its wisdom. You just bow down because it is way beyond you.


To Burn or Bury

The idea of burning is that no trace of you should remain. Once you are gone, you are clean gone. Nothing of you should remain. But if someone exits their body consciously, or even if not consciously, they at least left gently or seeped out of the system, ,then you can bury them. But if they were jolted out of the system, you must burn the body. So I would say if someone dies when they are still young and vibrantly alive, it is better to cremate them. Only if someone dies of old age, you can bury them.


Tonsuring the Head after Cremation

A common after-death Hindu ritual is tonsuring of the head of the male relatives of the deceased. This shaving of the head came into practice when people generally kept a lot of hair on their head. Today, they are anyway cutting it every month or so, so whether you shave or not may not make much difference. But normally people used to have long hair, and hair is one thing that can easily gather a certain amount of aura. You know that hair gathers static. People who have a lot of hair have static-it will be crackling sometimes in certain weather. Hair has this capability. Similarly, if you have been in the house where death has occurred or you are related to that person, you gather an aura of death, particularly in your hair. It hangs around you.


Spreading the Ashes

After cremation, if you keep the ash in one place, there is a tendency for the being to look for that. So they are put in a river where they get really spread out. That way they cannot be found. The effort is to do everything possible to make the being understand that it is over. This is also for the living to understand that it is all over. Otherwise you will keep the ash in a pot in your house and you will become unnecessarily emotional about it.



Ch.8

Assistance for the Disembodied


Runanubandha--The Web of Debt

If you want to understand how dead people can affect our lives, you should first understand what runanubandha is. It is like this: it takes many things to make an individual human being who he or she is. Of these, the aspect of bonding is one of great significance. However, modern societies have grossly neglected it. With everything that our five sense organs come in touch with, in some way, knowingly or unknowingly, consciously or unconsciously, we establish a certain bond with it. This is not just with the people around us but also with the very land that we walk upon, the air that we breathe and just about everything that we see, hear, smell, taste and touch. This is because none of these things happen without investing a certain amount of energy in it. You cannot see something unless you invest some energy in it. You cannot really listen to something unless you invest some energy in it. You cannot taste or touch anything unless something of you is invested. this investment comes a bonding. In traditional terms, this is called runanubandha.

      Runanubandha exists because the body has its own memory. It is a certain kind of physical memory that you carry within you. One common way is through physical contact. The body remembers any kind of intimacy you have with any physical substance. This is the reason why, traditionally, in India, people greet each other with folded hands because they do not want to acquire that extra runanubandha that can create bondage and impede their Liberation process. Contact with certain types of substances also has more of an impact than others.

      Another way you develop runanubandha is through relationships. Even if you just as much as hold someone's hand, you develop runanubandha. Of all the relationships, sexual relationships have maximum impact in terms of the amount of memory that they leave upon you, compared to any other kind of substance you come in touch with. Since Indian culture is essentially oriented towards Liberation, people took enormous pains to ensure that they kept their runanubandha only to the extent that is absolutely necessary when they were alive. When they were physically present here, because people had a variety of relationships --blood, sexual or transactional-a certain physical sameness happened. So there was a runanubandha with the person. When the person died, efforts were made to obliterate the runanubandha with this person as much as possible. That is how conscious the culture has been.


If there are too many puddles of strong memory, it will also trouble the dead. Close relatives, particularly if they had very loving relationships with them, will bother the dead. That is why, in this culture, when someone wanted to die, they went away to a place where they were not among family. You don't want to be with your family when you die because, till the last moment, these attachments will go on. You want to be away, alone, clearly understanding that all the relationships we have made in this world are essentially of memory. Once these memories are wiped out, no relationship exists. It is now easy to establish that dimension within us, to become conscious of that dimension which is beyond memory, which is life itself. So for the departed one, we want to shave off as much memory as possible so that their process of Liberation becomes smoother, easier, not tangled up here and there.


In some cultures, women have been traditionally prohibited from entering the cremation grounds or performing these rituals because they could be susceptible to certain undesirable influences. But if what you are doing is just a ritual in name, then women can also do it. If it is a process where genuinely something is happening where you are handling a disembodied life, then involving women in it is a little bit of an issue. There are various reasons for this. One reason was in those times a woman would be pregnant at least eight to twelve times in her lifespan. So most of the time, she would be either pregnant or breastfeeding. At such times, she should not be in such situations. Particularly when she is pregnant. Even today, this is followed-if death rituals are being performed, they don't allow pregnant women to be present there. Even if a woman is free from pregnancy and breastfeeding, she may still have her menstrual cycles, which again makes her vulnerable. This is the reason why women were kept away from cremation grounds. But if she is free from all of these situations, then there is no issue in her doing these rituals.


The Importance of Death Anniversaries

(Recognizing the needs of human beings during their lifetimes, ancient sages created a set of samskaras-rituals to purify and refine a person in order to assist one's passage through life. There are about sixty-four samskaras, but the most important of these are sixteen in number and are known as sodasa-samskaras. These samskaras start from the time of one's conception, which is to be performed by one's parents and end with post-death rites to be performed by one's descendants.)


Some of these rituals are purely for sentimental reasons, to remember the dead, acknowledge their contribution to our lives, and so on. The other is to genetically distance yourself from the ancestors or to dissolve your runanubandha with them.

      One important aspect of spiritual development is that you must distance yourself from your Genetic Memory and Evolutionary Memory. If you do not distance yourself, the same things will repeat themselves. What happened in your grandfather's life may recur in your life. Maybe you are in a different time, so you look different but actually the exact same things may be happening. Maybe there is a difference in the environment they lived in and you live in. The activity they pursued and you now pursue may be different. So, on the surface, people think everything is different. But, experientially, the same thing may be happening because it will repeat itself. You will become a cyclical process. You will not be a fresh life. When you are not a fresh life, there is no question of release. There is no question of going beyond, there is no question of exploring something else. So the most important reason these anniversary rituals are done in India is not for remembrance but to distance yourself from your ancestors. You want to distance yourself from the dead.


Of Heaven and Hell

There is a beautiful story in Yogic lore: There was a yogi who was over eighty-four years old and he started going about declaring to other yogis around him, 'You know, I am going to die and go to heaven shortly.' This whole thing amused the other yogis. One day, they stopped him and asked, 'How do you know that you are going to heaven? Do you know what is on God's mind?' So the yogi replied, 'I don't care what is on God's mind; I know what is on my mind.' Yoga gives you the technology to make yourself pleasant whatever the ambience may be. That is all he was trying to say. Both hell and heaven are still part of the duality. What we refer to as Liberation is total dissolution. You neither go here nor there. You don't go anywhere because you just dissolve. This is why, for a spiritual seeker, neither God nor heaven is the mukti or Liberation is.



Ch.9

Of Grief and Mourning.


The Essential Nature of Grief

You must understand that your grief is not because someone died. One life going away does not mean anything to you. Every day, thousands of people go away. Why the world, even in your own city so many people are dying, so many people are attending funerals, so many people are in grief. And yet that does not affect you. It does not leave a vacuum in you. You are still partying in the same city. The problem is, this particular life going away leaves a vacuum in your life. Essentially, you grieve because someone who in many ways was a part of your life is gone. So one part of your life has become empty and you are not able to handle that emptiness.

      Your problem is that this particular death leaves you incomplete. You built your life around someone, you made plans in your mind I am going to get married to this person, I am going to have two children, I am going to make these children do this and that, and so on. But now, when this person vanished from your life, suddenly, all those dreams are shattered. You don't know what to do with yourself. You are disillusioned. If you are disillusioned, that means your illusions have been destroyed. When your illusions are destroyed, the Maya is gone--this is the time to arrive at reality. Unfortunately, most people make this into a very painful and destructive process within themselves.

      If you had experienced this life the way it is, then nothing would leave a hole in you because this is a complete life. Then you would not fill this with up your profession or your car or your house or your family or something. This life can interact, relate to, be with and include so many things. But still, by itself, it is a complete life. This is the way it is. If this is the experience and state you are in, then whether you lose your job, your money or someone who is dear to you, you will not grieve.

      Does it mean you will have no feeling for the departed ones at all? No, you will have immense love for them. Right now, when they are here, a little bit of a problem always exists between two people. However dear and close they are to you, if you stay too close to them for more than four to six hours, you want to get away for a bit. You just make an excuse and go and sit in the bathroom at least! You need some excuse to get away from them, however close and wonderful they are.

      Now you have known many things together, done many intimate things -- many wonderful things have happened between two people. But as long as they were alive, you hold some small point or the other against them and resist. Now, those small points of resistance have evaporated with death. Now, there is no problem; they will not speak, they will not argue with you, they will not disagree with you. You must see only the wonderful side of who they were. They had problems all right; they had a nasty side to them. But all those things are only because they had a mind and body. So if someone passes away, you should be completely overwhelmed with love. But, unfortunately, you become filled with grief. Grief is a crippling force because it leaves a big hole in you. Then you don't know what to do next because you have not experienced life the way it is.


Going beyond Grief

how do we go beyond the grief? When we talk about going beyond something, it is not about forgetting about it. You cannot forget your child. You cannot tell yourself, 'It is all right, it is all natural.' You cannot. It is true that something that is very to you, something that means a lot to you is gone. But the fact of life is that when something slips beyond the realm of what you call as life right now, once it crosses that boundary, it is not yours any more.

      You must understand that your connection with people is very physical. Some connections are not physical, but for almost 99.99 per cent of the people, their connections with other people are all physical. Someone is your mother, someone is your father, someone is your husband, someone is your brother, or someone is your wife -- all because of the physical. You may have emotions attached to it, but emotions don't mean anything on an existential plane. If I just wipe your memory out, your emotions will be forgotten. You give it enormous importance but it is very much on the surface. Even your deepest connection is physical.

      Now, your brother or friend or child or parent or whoever died, when they were alive, what are the things that you knew about them? Their body was familiar to you. They may have revealed some parts of their mind to you. Even that they would not have revealed completely to you -- don't have such illusions. They would have revealed some aspects of their emotions to you. They did not reveal anything else to you. Now, when they died, they did not carry their body and go. So one major part of familiarity is finished. Whatever the content of their mind, the memory of who you are and who they are was also left behind. Once someone leaves their body, whether you like it or not, they have nothing to do with you any more. You can sit here alive and still think someone is your brother. But for the one who has left the body, there is no brother, sister, father, mother--he or she has gone beyond that. Only when you are embodied, you have a mother, you have a father, you have a brother, you have a sister. After that, there is no such thing.

      When someone dies, people think they must forsake their enmity with that person and their friendship should be nurtured. That is stupid. Someone who is dead is neither your friend nor your enemy. It is over. The business is over. You are unwilling to come to terms with it, so grief sets in. As you slowly come to terms with it, grief recedes, isn't it? Anyway, after ten years you will forget them Usually, it does not take ten years but even if it takes ten years, after ten years you will eat well, you will laugh, you will make merry, you will do everything. I am saying maintain eleven days of mourning and after that, you do all that, what is the problem? Somewhere people feel guilty that they are still alive when someone has died. But you will also die. You have to wait. This seems like a very brutal approach, but that is the fact of life.


When death happens, it is time to look back and cherish what has been, and it is time to accept it and look at what you can do with the life that is here. Right now, let us say, your son or daughter or grandson or someone who was very dear to you passed away. Instead of sitting and making a wreck of yourself, why don't you look around you? There are so many other sons and daughters and grandsons who have no one to care for them. There is enough opportunity for you to express this love and care in a million different ways. There is so much life around you which needs this care and you have a need to find expression to this love and care in you, so please do that. If you don't do that, your grief will be forever. It will remain bottled and torture you for all your life. For one son that you lost, you can take up ten as your own and find full expression to your love and parenthood. You will find that it will become a foundation to make your life much more beautiful than it would be with just one son. You could make it like that. You have to take that step. Otherwise, you will simply go on with something that you cannot change.

      I want you to remember that what is happening within us -- it does not matter for what reason it is happening -- is being created by us. If we are willing, we can change that too. As long as you are alive, it is important that you see how to contribute to the living because other than doing a few rituals within the stipulated time, there is nothing that you can do about the dead. Moreover, if you believe that the person you are grieving for has enriched your life, show that enrichment in how you live. If you are going to cry for the rest of your life, then it means this person is now the biggest problem in your life, isn't it? Someone entered your life and left--if they have enriched your life, you must live joyfully. Acknowledge them for whatever they have done to you, don't make it look like they poisoned your life and left.


You must understand that whatever situations happen to you in your life, you can come out of it with greater strength or you can be left broken by it. This is a choice that you have. This is a choice every human being has. We do not have a choice all the time about whether this situation should happen or not. We can influence it only to some extent but many situations will happen beyond us. But each time, we have the choice whether to go through these situations gracefully or go through these situations in a broken way. This is a choice we always have.


Articles of the Dead

However dear they were to you, however intimate they might have been with you, the moment they shed their body, their general sense of mind, intellect and emotion, which was the basis of your business with them, is finished. All the things that you knew about them are finished. Some other sap is still on, but you never had any relationship with that sap. Your relationship is with the other aspects. All those aspects were shed when that person died. So the only thing that you do when someone dies is you cherish the beautiful moments that you had with them--that is all. If there was something beautiful, you cherish that, otherwise, forget about them. Don't try to work your guilt and your problems through the dead. It can become very complicated.


When a person died, all the clothes that were closely in touch with that person's body were burned. They were never kept. The clothes that the person occasionally wore were given only to a blood relative, no one else. And even in such an instance, the clothes were not worn for the first year. These things were done because a certain amount of our energy gets into whatever we are in touch with. If you give it a certain kind of opportunity, these clothes will start behaving funnily. Your grandmother need not come, these clothes will start acting funny by themselves. You are familiar with static where clothes gather electric charges by being in contact with certain substances. Similarly, whatever is in close association with your body will get a certain amount of your quality.

      There have been instances where things actually moved around. Especially the things that they intimately used they start moving around here and there by themselves. It is not that this person has come and moved things. It is just that the energy that was associated with those objects is sort of withdrawing. In the process of withdrawal, there will be a little bit of extra movement. It is like when you switch off your car engine, when it is just dying down, it makes a little extra shake in the car. It is stopping, so actually it should recede, but that is not what happens. Similarly, when life shifts from one mode to another, there will be a little extra reverberation. That extra shake is mistaken to be ghosts walking all over the place.


Empathetic Death

This happens with some birds, it also happens with animals and human beings: if they were a couple or were very close, when one of them dies, within three to six months, the other will also die. One reason why this happened is because in India, when people were married, their energies were bound together in a certain way. This was at a time in this country when tradition did not allow separation. At that time, people took the liberty of tying them up at the level of the energy because anyway the couple would not separate. These things are not to be done just like that. 

      You may know this: in India, traditionally, women were required to wear toe rings after marriage. In Tamil Nadu, it is called metti. This is because marriage was supposed to be such a huge experience for the woman that there was a possibility that she would leave the body. Usually, they were married off at the age of eight or ten. The husband and wife would live separately and would not see each other till they were fourteen or fifteen. During this period, while the boy was physiologically and psychologically trained and conditioned to protect this person who is dedicated to him, the girl (being more emotionally competent) was emotionally and psychologically conditioned to believe that her husband was her God. This possibility was built up in her mind. Only when she was physically mature, she was brought to the marital home. So when she comes and meets her husband, it would be such a huge experience for her that her life would explode within her. At that time, it was possible that she could slip out of the body. To prevent this, they put some metal on the girl's body, in the form of metti. Wearing metal on the body always prevents such an accident. This is also done when we put people through certain types of sadhana. They are given a metal ring or bracelet or some ornament like that. They are not supposed to remove it without the permission of the Guru. This is to prevent them from accidentally slipping out of the body.

      When a woman got married, she wore something called mangalsutra around her neck. Mangal means auspicious, sutra means thread. The mangalsutra is an energy thread which you are supposed to replace every year. Someone who knows what it is gives you a live mangalsutra, which matches the energies of the husband and wife in such a way that they are not just bound in body, mind and emotion, they are bound as two lives as well. It is like, if you have the right kind of sutra, your kite will fly well. Similarly, the mangalsutra was to make your marriage more purposeful and successful. But today people wear thick gold chains which cannot be replaced in place of the mangalsutra. That sutra was to make you fly in marriage, but this gold chain is a symbol of slavery. Unfortunately, this is the shift that has happened.

      In those days, people understood that in a marriage, how the bodies, minds and emotions matched was not important. What was important was that two lives were entwined so that there was a kind of bonding. For this, they employed many tools. Many couples would have never spoken to each other before the marriage, but when married in this manner, their marriage created a bonding which was inexplicable because marriage was a scientific process of binding two lives in such a way that there was no question of incompatibility. It did not matter even if you married a devil. You still bonded and felt ecstatic within you, simply because of the union within yourself and not because of what the other person was doing. When you are like this, what your husband or wife did was immaterial. Just the way you were was an explosive experience. As human experience is 100 per cent from within, one could touch the peaks of life irrespective of the quality of one's partner.

      Since marriage was done this way, when one person left many times, the other person also left in a short time after that. Today there is statistical evidence of a disproportionate number of spouses dying within six months of each other, but this is more because of the disruption of life than any other reason. Let us say, a couple lives to their old age. When one of them dies, because we have all moved from living as large joint families to nuclear families, often, there is no one left to care for the survivor. Now, because of this disruption in their life, the wish to die becomes very strong in them. While they were both alive, though both were ambling around, they were there for each other. When one person dies, the other person just wants to go because there is usually no other support, unless they are living with the children who are very loving and taking care of them. One life following another in death is not necessarily because of loss of companionship or emotional debacle. Two lives that lived in tandem, that were tied together energetically, tend to dismantle in response. This does not at the level of thought; it is deeper than that.


("Gnanam, Dhyanam, Anandam!" Gnanam is awareness about the truth. Dhyanam is meditativeness. Anandam is blissfulness, which is a consequence of the two. Really, these things are not simply slogans. They can change the world!


In India, if someone died in a certain way, people recognized that there was a benefit in preserving that place and wanted to make the energies they left behind available to people.


There are many more such places in India. Some are maintained with some reverence, but most are anonymous and unkempt. If you want to experience such an energy on a much larger scale, more multidimensional, you must go up to the Seventh Hill of the Velliangiri Mountains. Sadhguru Sri Brahma left his body there through all the seven chakras. So the place is explosive in terms of energy even today. It is something one must experience. It is a tremendous dimension and possibility.)


Pyramids work because of their geometry. Even if you make a paper pyramid whose angles are exactly 51.5 degrees on all the four sides and on the top, it will work. You can place a vegetable inside it and you will see that what would normally rot in about three days will still not have rotted even after three weeks. It would have shrunk, shrivelled out, but not rotted. This is because if you create a pyramidal form, Vyana Vayu gets trapped there naturally. Vyana Vayu is in charge of the preservative function of the body. So something can be preserved for a long time, if you can hold it. This is how mummies were preserved for thousands of years.



Part 3: Life after death


Ch.10

The Life of a Ghost

In a way, everyone is a ghost. Whether you are a ghost with the body or without a body is the only question.


What are ghosts actually? All beings are a combination of time, memory and energy. Of the three, time is not in your hands, but how you live your life will determine how much memory and energy you gather or dissipate. Let us say, with lots of activity and a certain focus you use up a lot of memory---the Prarabdha Karma part of it---very quickly. Now, if you, are unable to open the warehouse of Sanchita Karma, then you may have an untimely death, because the energy is still intense but you have run out of memory. Once you run out of memory, you can either die or become vegetative. But generally you will die, because if memory collapses, there are many things which cannot function. However, if your energy runs out and memory is still there, then too you will die, but you will continue to exist as what we call a ghost.

      A ghost has a manifestation but because there is not enough energy to keep the physical body integrated and keep it going, the body is gone. But its memory body is still strong, strong enough to be felt by other people. In a way, you can say, everyone is a ghost. Whether you are a ghost with a body or without a body-- whether you are an embodied ghost or disembodied ghost--is the only question. And all beings, embodied or disembodied, are playing out their lives only as per their karmic structures. The only difference is that when you are embodied, there is more possibility of using your will. That is all.

      What you call ghosts are those beings who left their body, usually, in an unnatural way. They had strong Prarabdha Karma left unfinished, but they died either because of an accident, a disease, a suicide or murder. Somehow, the body broke so much that it could not sustain life any more. Such beings will have a denser presence and their tendencies are very strong. They are active in a certain way so you can feel them or even see them more easily. Existence in the form of a ghost or the life of a ghost---if you want to call it that---is considered undesirable because it can unnecessarily extend for a long time. Let us say, this person who has died had some amount of unfinished Prarabdha Karma when they died. If they were in the physical body, maybe their Prarabdha Karma would have lasted for another twenty years. Now that there is no physical body, the dissolution of karma is only by tendency, not by conscious action. As a result, the lifespan may last for 200 or 2000 years instead of lasting for twenty years.


The English word 'ghost' is a crude and generic term that bundles all disembodied beings in the same category. But they are very varied in terms of where they came from, what they are capable of where they are going. There are some who lost their bodies before they ran down their Prarabdha Karma and are hanging around. Then there are yogis without bodies who are wandering, always looking for a possibility for their dissolution. Then there are celestial beings who are on a vacation. Some others are of a completely different dimension and have no relevance to your life. Then there are certain forces which people generally refer to as Divine Forces, which can take on almost any form they wish. So there are actually a variety of things and you cannot bundle them all together.

      Just to be able to classify these things, to be able to recognize one from the other is a serious amount of work. Traditionally, different levels of bodiless existence are referred to as bhoota, preta, pisachi, chaudi, yakshas, kinnara, gandharva, deva, and so on. They are at different evolutionary levels, or we can say they are on different types of vacations. Someone is in the first class, someone is in the second class, someone is in another class, while someone else is in a bad condition, which you call hell. Essentially, they are all on some type of but their vacation will end sometime and they will take on another physical body. No one remains a bhoota or a preta or a yaksha or a gandharva or even a deva forever. He or she enjoys or suffers it for a certain time and then takes on a physical form again.


There is such a deep sense of pain in many parts of region, which will play out in human lives whether we are conscious of it or not. If a rock can suffer, a human being for sure will not be spared. Untold suffering will simply happen without any reason. When there are puddles of pain imprinted in the Earth on which you live upon, you will never know what true well-being is in your life. You may build a big house but you will not know a moment of rest in your life. When the Earth that you walk upon is in such a state, if you don't know how to take care of the material which makes you, you will never know even one moment of well-being in your life.


When death knocks on your door, your life will be focused and naturally, you turn inward, because the outward is of no use any more. When people are approaching death, their personality drops and the pretensions that they carry on with the external will become unimportant.



Ch. 11 

The Riddle of Reincarnation


Right now, most people are not even able to handle what is happening in this life, so why do they want to dig into their previous lives? They don't know how to handle the thoughts, emotions and relationships of this life. How will they handle the thoughts, emotions and relationships of many lives?


Taking on a New Body

During pregnancy, there are many signs which clearly indicate whether life has entered the womb or not. A mother can easily feel this if we train her a little bit. If life has not entered the womb after forty-eight days of conception, then something a little extraordinary is going to happen with that child, for sure. There is no question about it. You must have heard that someone saw Gautama's mother and said, 'You are going to deliver a phenomenal being.' Such things can be foretold simply because someone may notice that life has not entered the womb after forty- eight days of conception but a little later than that. That is the sign of a phenomenal being arriving. It is because of certain qualities that it guards the womb but does not enter it. It will wait for the body to develop a little more and only then enter.

      This sort of situation can leave a mother in a certain state of distress or a fundamental level of discomfort. This is not a physical lack of comfort but a sort of existential anxiety. Between forty-five to sixty-five days into the pregnancy, if you notice tears welling up for no particular reason beyond normal maternal emotions or see flashes of bright-blue colour off and on or dreams of snakes in a very benign way, this means a sage or a sorcerer or a great conqueror is on the way. When such signs are noticed, various processes to transform the yet-to-be-born are done. A sage or sorcerer or conqueror means a certain level of competence or capability. The difference is only of intent. Towards what purpose one will use their competence makes all the difference. This is why many efforts are made to establish an all-inclusive intent the moment pregnancy has occurred, as it is definitely our responsibility as to what sort of life we bring into the world and what level of consciousness we release when that life departs this world. 


Once it has found that body, it is the vibrancy of the prana of that being which enhances the quality of the physical body. From this point onwards, it is not just the mother who is making the baby. This is why, there are millions of instances where probably the mother is weak, undernourished, on the street and yet she delivers a very healthy baby. But there may be someone else who is in a family where everything is taken care of and everyone is very well-fed, but the mother may give birth to a very fragile child. This the pranic substance, the pranic vibrancy of the being acting upon that particular body. Accordingly, the new life takes a new physical body.

      The chakras also start developing gradually in the womb. Somewhere around the twelfth week, only one chakra is formed, which is the Muladhara Chakra. Within the first twenty-eight to thirty weeks, depending upon. the developmental quality of the foetus, the first five chakras up to Vishuddhi Chakra are fully established. The other two--Agna Chakra and Sahasrara chakra do not establish to the same extent in every human being, I would say, in nearly 30-35 per cent of newborn infants, the Agna Chakra may not be developed. If you observe the way their eyeballs move, you will know whether an infant's Agna Chakra is established or not. This is why the moment a child is born, the first thing they do in this culture after washing the baby is to put a little bit of vibhuti between the eyebrows. In Tamil Nadu, they make a large coin-sized spot by applying the resin of a particular tree in between the eyebrows. As it dries, this resin draws the skin around it and creates a strong sensation towards the spot in the middle of the eyebrows. This is just in case the Agna Chakra is not yet developed, we want the child to start focusing in that direction.

      Traditionally, by just looking at the eyeball movement, people could say if the infant would become a sage. A sage need not necessarily mean someone who will go and sit in the jungle or a cave. A sage of a seer is someone who sees things that others do not see. It could also be a visionary business person or a visionary leader --- someone who sees things more clearly than others. This does not mean that those whose Agna Chakra is not developed at birth cannot develop it in their lifetime they can if they work on it. But they will need to do a little more work than others.

      The Sahasrara Chakra generally is not developed for most at the time of birth. That slowly evolves thereafter. As mentioned before, on the top of the head, there is a spot known as brahmarandhra. Randhra is a Sanskrit word; it means a passage, like a small hole or a tunnel. This is the space in the body through which life descends into the foetus. When a child is born, there is a tender spot where the bone does not form until the child grows to a certain age. This is because the life process has the awareness to keep its options open about whether this body is capable of sustaining it or not. So it keeps that trapdoor open for a certain period, so that just in case it finds the body unsuitable for its existence, it can leave. It does not want to leave from any other passage in the body; it wants to leave the way it came, just as a good guest always arrives through the front door and goes out of the front door. Even when you leave one day, if you leave consciously through whichever part of the body, it is fine. But if you can leave through the brahmarandhra, it is the best way to leave.


The Arithmetic of Reincarnation

One of the first questions people have about reincarnation is that if the world population is increasing, are more animals becoming human? Is this the reason that animal populations in the world have come down in the recent past? Is the population of the world---animal and human put together--a fixed number? These questions come from the ignorance of believing and thinking of Existence numerically. When you talk about life energy, it is not in terms of numbers, You cannot think in terms of, 'Okay, only one person died, but how are ten people born today?' It is not in terms of numbers like that. Numbers are only for bodies. Life does not happen in numbers. When you talk about the unbounded, there is no such arithmetic.

      When you are talking of life, you are probably thinking there is a being. But what if there is no being? That is why Gautama went on saying you are anatma. This was total sacrilege for the Hindus. He said this because if it is atma, there could be any number of them. But if it is anatma, how many can there be? How many non- beings can you create? How many 'emptinesses' can you create? The question now sounds absurd. You always think in terms of numbers because it comes from the dimension of your experience, which is very limited.

      In reality, if you go on producing bodies, they will get occupied anyway. Life will happen. So where will the karma come from for them? Where is the karmic substance for them? There is plenty of this substance in the Existence. In reality, if you want, this person who is sitting here right now as one person can take on a million bodies with the same karmic content that he or she has now. It is possible. There are many situations where yogis have taken up two bodies. With the same karmic substance, they took on two bodies. So the question about numbers is not a relevant question. It is a logical, mathematical, arithmetic question. But life does not happen like that.

      Life is just one. Numbers are only in your mind. There is no such thing in Existence. Let us say, there is a pond full of water and you dip your bucket and take out water in it. Can you say that I have taken this particular water? It is just some water. Once again if you dip the bucket into the pond, you will get some more water. But there is no such thing as this water or that water. It is similar, with life. The fundamental life force is not in terms of numbers. Just one is enough. One can populate the whole population. What we are referring to as the being is beyond the physical. Once there is no physical, there is no boundary. For that which has no boundary, there is no one or two or ten or million. So that is not the way to think at all.


Science has been successful in cloning plant life for several decades, in recent years, It has been able to clone animals like sheep and dogs. Of late, multiple streams of research are afoot to clone the human being as well and the widespread belief is that it is just a matter of time before they succeed. How does cloning relate to the theory of karma? Where will the software for the cloned life come from?

      You must understand that by cloning, all that you are doing is just producing a human body. If it is hospitable enough, if all the ingredients are there, life will occupy it. It does not matter how you produced it. But when there are so many women who are perfectly able to bear children, I don't see why billions of dollars are being wasted to do it in a laboratory. When there is a pleasurable way of creating children, you don't have to make it so obscene and ugly with all those test tubes and other things from which the baby comes out. Above all, a woman does not just give body to the child; she moulds the child when it is in her womb. Depending on how she is during the pregnancy, a whole lot of things develop for the child when it is still in the womb. Elaborate care used to be taken in this country about this, once a woman conceived. Every step of what she should do, what she should not do, how she should do it, whose face she should see, whose face she should not see--all this was regulated because everything has an influence upon the unborn child. This is because she is not only giving it a body but also moulding the consciousness of the person who is to be born. You must understand that you are manufacturing the next generation of people. How the world will be tomorrow is determined right now in your body. It is a tremendous responsibility. It needs to be handled that way.

      Now, just because with technology we know how to do a few fanciful things with the outside world, we don't have to do everything we can do. This is very juvenile. This is the source of destruction on this planet. As a race, we humans have not matured mentally. We must be able to take a decision as to what to do and what not to do, based on what is needed, not on what we can do.


Exploring Past Lives

People say life is complicated. What is it that is complicated? Life by itself is not complicated. Only if you want to push the world in a certain direction, it could be a little complicated. But if you are not trying to push the world in any way, if you are just fine with whatever you are eating and drinking, where is it complicated? It is only your memory which complicates everything. Just see, there are people who are so stressed, distressed and freaked out and everything. But let us say, they get Alzheimer's disease. Now, you will see suddenly they become so simple and sweet. Life is just happening by itself.

      Now, if three lifetimes or ten lifetimes of memory descend upon you, most probably, the firmament of your mind will not be able to hold, it will crack up and collapse. Even with me, the level of memory that came to me almost threw me off completely. It is that hard to handle. It is not within the capacity of the mind to absorb that kind of experiential memory. If I did not have the necessary mental fortitude, it would have broken me. So unless you have prepared for it in a certain way, you handling it is out of the question. This is why we say sadhana, sadhana and sadhana. Sadhana is not to download memories but to be able to hold the memory of this life at least in such a way that you can pick what you want and the rest of the time it does not touch you. Data is useful only when you are able to pick what you want. If it is all the time blowing in your face, how is it useful?

      Right now, most people are not even able to handle what is happening in this life and the memories of this life, so why do they want to dig into their previous lives? Let us say, you realized that your neighbour's dog was your husband in your previous life, then I don't know whether you will go and kiss him or throw stones at him! Both ways, it is dangerous because he does not remember. Moreover, by throwing stones at him, you will get into trouble with your neighbour. If you kiss him, you will get into trouble with the dog. So, both ways, it is not safe for you. If the past opens up, so many emotions of love, hate, resentment and affection may happen.

      When you are in a condition where you suffer even what happened ten years ago, if you remember everything that happened in the past ten lifetimes, it will drive you nuts! Why only the past ten lifetimes, if you remember everything just from this lifetime- your thoughts, emotions, experiences, what someone said when you were ten, what your friend did, what your teacher did--if all this plays in your head right now, you cannot live a normal life. If all the love, hate, resentment, affection from those lives pour into your present life, you will go insane.

      Moreover, of these four things I just mentioned--love, hate, resentment, affection-you are counting two things--love and affection-as positive. Actually, all of them are negative, because all of them are happening compulsively. If I have a deep sense of resentment towards you--'I hate you, I hate you, I hate you"--you understand this is not good. But if I unnecessarily have affection towards you -- I love you, I love you, I love you'-this also is not good. Suppose we are just two people walking on the street. You don't know me, I don't know you, but I have enormous affection for you, will you like it? If I have a lot of resentment for you, you don't care. "Okay, man, you burn with your resentment. What is my problem?" But if I have too much affection for you, you will not like it.

      So it is not the question of affection or resentment. This love or hate is compulsive and that is the problem. This compulsive sense of love, affection, resentment, hatred are all equally bothersome and equally entangling in nature. You should learn to respond consciously, to bring yourself to a level where your response is unbridled and seamless. You should be such that in any direction you can respond. You have no such thing as, 'to this I can respond, to that I cannot respond." You can respond to anything. Until it becomes like that, the past is a problem and the future is a problem. Both should not open up. If they open up, it will only become troublesome. What you find in the past may look like some kind of explanation for what is happening right now. But it will only entangle you deeper in terms of moving towards mukti or your Liberation. 

      Let us understand this. This mukti that we are talking of is not an invention of the Hindus. Mukti is the aspiration of this creature. This creature wants to become the Creation. This is mukti. Instead of being a creature of the Creation, it wants to become Creation itself. It wants to merge. This is not a Hindu idea or an Indian idea. This is the way life is. We want life to progress with a very minimal number of impediments; in that context, both compulsive love and compulsive hate are problems.

      There is another way to look at it. Instead of calling it past lives and present life, look at it as different compartments of memory. That is all they are. Only because it is in your memory, it is coming out. It is not hanging out there in the sky. It is all there in the system. Suppose these compartments are breached and suddenly your Evolutionary Memory opened up-it would create havoc in your life. No need to go that far. Suppose you woke up in the morning and, let us say, the memory of the last three lifetimes opened up in you and it all become one. Right now, what happened ten years ago is in one compartment, what happened yesterday is in another compartment. So you have a short-term memory, long- term memory and all this stuff. In normal life, what happened a lifetime ago is screened. Suppose the screen broke, what happened a lifetime ago feels like it happened yesterday. Now, let us say, in your last life you were something else. Let us say, you were a woman then and now you are a man. Then when you wake up in the morning, you go to the wrong bathroom, to start with! Trouble, isn't it? Many things like this will open up and it will lead to huge levels of confusion and struggle within the human being because it is too much to handle.

      What is the purpose of all this pursuit of past lives? The question is whether you want to find the cause of it, or you want to find a solution. All my lamentations are because you are looking for solutions in past lives when we are teaching you a simple process called Inner Engineering. The solution is in this. IF YOU PAY ENOUGH ATTENTION TO IT, IT HANDLES ALL OF IT. Let this one thing sink into you---JUST SEEING THAT I AM 100 PERCENT, ABSOLUTELY, ABSOLUTELY RESPONSIBLE---IT WILL HANDLE YOUR PAST, PRESENT and FUTURE. Once your ability to respond is seamless, you will know how to respond to any situation, whatever may be the cause. In fact, both the past and the future will open up in your experience. Now, if you are in such a seamless state of response, even if the past opens up, even if ten lifetimes open up, it is no problem. Even if the future opens up, it is no problem. But if you are in a selective state of response or a discriminatory state of response, then if the past opens up, it will cause one kind of problem, and if the future opens up, another kind of problem.

      I know a lot of absolutely bizarre things are going on in the world about exploring one's past lives. They are just ridiculous psychological exercises. If you really want to see something of the past, you must be able to raise yourself into very heightened levels of awareness where it will cut through the memory lines. Whatever you call 'past life' is just unconscious layers of the mind in terms of memory. If you bring yourself to heightened levels of awareness, these unconscious layers of the mind, which are ruling you from within, could be broken down, could be dissolved.

      We were doing something like this in Samyama. Let us say, you are sitting and meditating, after some time you are fully conscious but suddenly you find your body is beginning to slither around like a snake. You know it is happening, you want to stop it, but the body is just slithering like a snake. When you come out of meditation, you are perfectly normal. You sit for meditation, once again the body crawls. Then maybe it hops around like a bird, maybe it goes around like a dog, or a tiger or something--it may take many forms. These days we have put a nail on its head largely; only once in a way someone breaks through and goes into such firewall breach. These things happen because we open up the Evolutionary Memory. It was all working out in the form of the body. Some of the people became conscious of this memory and we had to do things to take it off from them. Suppose someone became conscious that they were a chimpanzee somewhere or fox or a hyena; if this memory comes unknowingly, you will wake up in the morning and start making all kinds of noises! Can you deal with that?

      Why this is happening is because, in the unconscious layers of the mind, there are so many dimensions which you are unable to access, but which are influencing everything that you do. So if you go through a process where, with heightened levels of awareness, you bring unconscious layers of the mind into conscious states---not in terms of memory but in terms of energy and experience---you can work these things out and leave yourself completely free in a big way within yourself. In that context, it is relevant, but remembering something memory-wise is not of any consequence. It will only complicate and mess up your life.

      You will have the capability to handle it only if your ability to respond is non-discriminatory and seamless. If your response is selective, then you will only multiply the karma. Suppose you realize that ten lifetimes ago I was very dear to you, then you respond to me in one way. Suppose you realize that lifetimes ago 1 will was your enemy, you will start responding differently to me. You cannot just take it away, because your ability to respond is limited. Once your ability to respond is limited, your memory is a bother and the more you open up, the more troublesome it gets. Now, if you have no such things and you will respond as is necessary right now, then even if you remember that ten lifetimes ago you knew me, it will not matter, because you will be the same way anyway. Otherwise, you will only multiply your karma if the past opens up for you.


Baby Hitler

In your society, a tyrant may be evil and a saint may be great, but existentially it could be the reverse. I am not saying it is so, but it is possible. It could be the reverse because we don't know how tortured they were within themselves. It is very much possible that a man who tortured everyone else lived well within himself, and a man who tried to do good to everyone tortured himself. But it shows how different life could be existentially from what you or the society perceives.


Now, is it possible that someone who is a human could be reborn as an animal? People have certain urges and desires. It is desire that becomes the karma. It is the volition, attitude towards life. Fundamentally, you can say it is desire. Right now, let us say, you have certain desires which are not fulfilled. Let us say, your desire was to collect a billion dollars. But you neither have the brains to earn it nor the courage or capability to rob a bank to get it. You are not made like that. So if you get ten dollars, you will save five. You will starve yourself, you will go through all kinds of difficulties to save, save and save. With this process of collecting, let us say, by the time you die, you have saved only a few million.

      Now, there is a big urge within you to collect more, but you die before that with the same lust of wanting to collect. Your karma does not know what you want to collect, whether it is money or stones. What rubbish it wants to collect, it does not matter. It only knows it has to collect. It does not have the discriminatory power. It is almost like your genes. It is a subtler gene, not a physical gene. It only knows that you like to collect. So the next time, this gene may decide, 'Oh! All my Master wants is to collect. Which will be the right form for me to collect? Maybe I will become an ant or maybe I will become a bee.' You may become that, we don't know. You collect the honey, someone else eats it.

      Depending on your tendencies, whatever is unfulfilled within you, you get the kind of body that is best suited to fulfil those tendencies. It need not necessarily be an animal form; it may choose that kind of human form in that kind of situation and in that kind of surroundings where it can be fulfilled. But it could be any which way.

      The moment you focus your whole attention on yourself, you will see you are the source of everything that is happening here. The moment this awareness comes into you, you cannot build any more karma; it is finished. Now, you have to handle only what is stored up. It is very simple. Otherwise, you will go on emptying from one side and filling from the other side. There is no end to it. So to maintain focus on your goal and create that longing which is beyond all these limitations is the best way to ensure that Nature does not know what to do with you.

      When Nature does not know what to do with you, it is good for you because you can work your things out very effortlessly. When Nature knows what to do with you, you will get put in this chamber or that chamber--the male chamber or the female chamber or the pig chamber or the cockroach chamber or some other chamber. A body is just a chamber. So if you maintain that longing which is not for this or that, Nature will not know what to do with you. It cannot push you this way or that way. It cannot make a decision on you. It gives you an advantage. That is the significance of equanimity.


Couples for Lifetimes.

Today, people want to know whether they were together in previous life because they want some special reason to hold on to. If the only way you can hold on to someone is by believing that you have been stuck together for many lifetimes, it is a horrible way to live. Don't create such horrors in your life. I am with you now because I want to be with you---this is a beautiful way to be with someone. 

      What happened yesterday is of no consequence, but now you are trying to create a consequence for what might have happened. This memory is crippling you. It is not allowing you to use your mind as an instrument of penetration, as an instrument to open up dimensions of life. If that is the only way you can relate to your husband or wife, what a pathetic way to relate to people! You should find value in the human being who is sitting in front of you for what he or she is now, not for what they were somewhere.

      What you are right now, what you have made out of your life right now is the most significant thing. So don't waste your time and life digging into the past. Unless needed for spiritual reasons or to perform a task that would not be possible without the involvement of certain people with past associations, this dimension should not be opened up at all. Most people are unable to handle the memories, thoughts and emotions of one lifetime. So opening many will not bring well-being. For most people, their moment of Enlightenment and their moment of leaving the body is the same. When their energies reach a certer pitch, they leave the body. That moment of leaving the body is also Enlightenment for them. So unless they have a certain mastery over the mechanics of the body, and they manage to retain their body because they have some specific work to do, the question of coming back does not arise. If your objective is just Liberation, then Enlightenment and leaving the body will always be together. If you have other objectives of wanting to do something else with what freedom you have found within yourself, then there is something more to be done.

      Today you may think something is the right thing to do. But tomorrow if you just start thinking in the opposite direction, at the end of that day, you can clearly come to a conclusion that this is not the best thing to do. This is the nature of thought. With thought, you can always make a mistake as it functions with very limited data. And most of the thoughts are just a mistake.



Ch 12

Final Round

We can make this life the last one for you but we cannot make this the most wonderful one. That only you have to do. For that, you must do sadhana. You must promise me that.


One Drop Spirituality

People may believe they are living well, but they are not. They live in good homes, drive good cars, wear good clothes, but they think they are living well because they look at other people who don't have the same things and feel happy about it. This is not living well. This is a sick life. They feel happy by comparing themselves with someone who is not doing as well as them. This is all the joy most people have in their life. So I don't call that as living well.

      For me, living well is if you are able to sit here in such a way that nothing matters; whether you have something or not, even whether there is food to eat or not, it does not matter to you. You are just fine. It is not that you are incapable of earning your food and other things, but that does not decide who you are right now. What kind of garment you are wearing does not decide who you are right now. What kind of house you are living in does not decide who you are right now. How someone else treats you does not decide who you are right now. What someone says to you does not decide who you are right now. How you are looked up to or looked down upon does not decide who are right now. If you are like this, you are living well for sure. Wherever you sit, your experience of life will be beautiful.


I felt we should impart at least a simple spiritual process which can be imparted in a few minutes so that people can handle at least one moment of their life sensibly, wonderfully. My dream is still that people should live blissfully--it is possible. But, you know, many of them have given up, many of them are diehard miserable people. Do what you want, they are determined; they want to invest in their miseries. So now I am beginning to think, 'Okay, if we cannot teach everyone how to live blissfully, at least they must be able to die well.' It is a horrible compromise,

      I thought I would never do this in my life, but you know I am getting practical. I am coming to terms with this reality because between possibility and reality there is a distance that not everyone is willing to walk. And unless someone is willing, there is no way you are going to do this.

      The spiritual process is about helping people to die well, not only to help people to live well. Helping people to die well does not mean assisting them to die as euthanasia supporters advocate. Helping people to die means helping people to manage the moment of passing from physicality to beyond, from being embodied to being disembodied, in utmost awareness and grace. If one wants to exercise this choice by oneself, a certain amount of preparation is needed. There are many methods to cultivate this awareness in life so that when the moment of death comes, it will carry you through in grace. But otherwise we can create that moment for every human being if that human being is willing to cooperate and willing to pay some attention to themselves now.

      This is how most of the initiations were done in the past. A yogi would sit in one place and initiate people like this. What happened? Nothing. Someone may argue, 'Nothing happened in my life. It does not matter. When that moment of passing approached, it would come into play. It is not that we have also not done this. We have, but not actively so. Now we want to do it actively on a massive scale so that there will be something in everyone's life. If it does not play up right now, at least when that moment approaches, it will play up, for sure.

      Is it possible that they will be liberated? Someone being liberated for good is possible only when someone has run the full course of prarabdha. Now when everything is over, they are in a certain space where there is a karmic break. There are many people who die of old age; they may have lived as utter fools, but in the final few days, suddenly, there is a new sense of wisdom within them, a new sense of awareness about them because their karma allotment has finished,' Just the minor things are left and the next quota of karma has not come in yet, so that is a blessed period. Even for a person who lived an ignorant life, you will see that suddenly they know, 'In the next three days I will die.' Such people can be dissolved very easily because they have come to that blessed state where there is no karmic burden. There is a stock somewhere else, but here there is a little space of no karma. We can help them die consciously rather than in an unconscious state. If there is a conducive atmosphere, dissolution is possible. They can be liberated. But when they die of disease before the Prarabdha Karma is complete, if one tries to dissolve them, it is not going to work. Nor will I do such a thing. All we can do for them is help them to die with awareness; then they will have a little enhanced life somewhere else.


Once You Made a Mistake of...

When death comes knocking, you will be hopeless. When death comes knocking, all of a sudden, you will find this body does not mean anything. All your qualifications will not mean anything. Your husband, wife and children will not mean anything. Your fancy clothes will not mean anything. You will be hopeless. Like a vulture, I will wait for that moment, because, then, you will become willing. But if you are intelligent, if you have any sense in you, you will create that willingness right now.


Those who have given themselves totally to me, even for a single moment, they do not have to worry about their Liberation. Liberation is assured. To live gracefully or not, that is not assured. That is that you have to earn, but Liberation is assured. So how does this work? One common word which has always been prevalent in the spiritual arena of the East is the word Maya. We don't use it, but it is a fantastic word. It says exactly what we want to say, but it has been so horribly abused over time that we generally refuse to use it. Maya means that the way you are existing right now, your perception and understanding of life, is illusory. The most essential part of this illusion is your idea of you as a being or an individual. It is illusory. Now, if I asked you, 'Are you connected to the Earth?' you say, 'Yes.' It is not true. It is true, but not true in your experience. It is true, not because you are plugged into the Earth, but because you are a piece of the Earth. But because of your inability to drop the illusory idea that you are only connected to the Earth and not a piece of the Earth itself --- you exist as an individual.

      At the Isha Yoga Center, the reason why all the brahmacharis are with heads shaved, all wearing the same clothes is because if they turn around, they should not know whether this is them or that is them. But even in the little things, like the way they apply the vibhuti on their foreheads, they want to do it in their own style, even though everything else is the same. In the process of living in the world, everyone is constantly trying to strengthen their fences, strengthen their boundaries. Brahmacharya means you are on the path of the Divine. What is the way of the Divine? The way of the Divine is that there is no individuality. It is a universal process. So if you sit here even for a moment, without strengthening your boundaries, it would be fantastic. You cannot do that with a tree. But you could easily do that with me, for various reasons. Nothing is wrong with a tree, but because neither the tree nor you are conscious, and two unconscious entities cannot come together, they will always remain two separate bubbles of their own, even though the atmospheric transfer between the two is happening.

      So this illusion that you are a separate entity is a big problem. The idea of sitting with a Guru is that you sit without boundaries. If you simply sit, it will happen. So I said if you sit with me for even one moment, if you can be with me totally, then it is done. It could have happened in the form of an initiation or it could have just happened because of a look. It can happen even when they have never ever seen me but they just heard about me. There are many people like that. They have not even seen me physically. By just seeing a picture, they opened up. Any number of people have experienced this.

      The whole process of being with something means just this, that you did not fix your boundaries for a moment. If you can do it for a day that you did not fix any boundaries, you are simply here we will worship you because that which does not have boundaries is Divine. So not a whole day, if you have experienced this state without boundaries for even one moment, there will be no more rebirth for you.

      I avoid saying certain things because I am afraid that you may turn lazy tomorrow morning. But if you have for one moment- not for hours and days---just for one moment if you have really been with me, this is your last life. But with this assurance, I don't want you to turn lazy. Your last life should also be the most wonderful one. We can make this life the last one for you, but we cannot make this the most wonderful one. That only you have to do. For that, you must do sadhana. You must promise me that.








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