Books

 VIPASSANA MEDITATION  Foreword I am forever grateful for the change that Vipassana meditation has wrought in my life. When I first learned this technique I felt as though I had been wandering in a maze of blind alleys and now at last had found the royal road. In the years since then I have kept following this road, and with every step the goal has become clearer: liberation from all suffering, full enlightenment . I cannot claim to have reached the final goal, but I have no doubt that this way leads directly there. Preface Among the various types of meditation in the world today, the Vipassana method taught by S. N. Goenka is unique.. This technique is a simple, logical way to achieve real peace of mind and to lead a happy, useful life. In every situation S.N Goenka ji maintains an extraordinary calmness of mind. Along with that calmness is a deep compassion for others, an ability to empathize with virtually any human being and his often-repeated motto "Be happy!" Durin...